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Chicken Pasta Parmesan
Pasta? Parmesan? Perfect! Tender white meat chicken, pasta, chunks of crushed tomato, diced green bell peppers, and a blend of Romano and Parmesan cheeses make this entrée simply irresistible. You can ditch the guilt because even though this entrée is amazing, it's less than 5 grams of fat.
Nutrition[ view ]
NUTRITION FACTS
Serving Size
1 Package
Serving Per Container
1.0
Amount Per Serving
Calories 190
Calories from Fat 35
%Daily Value
Total Fat 4.0g
6%
Saturated Fat 2.0g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 590mg
25%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Sugars 4g
Protein 17g
Vitamin A 20%
•
Vitamin C 20%
Calcium 15%
•
Iron 10%
Ingredients[ view ]
WATER, COOKED WHITE CHICKEN (CHICKEN, WATER, MODIFIED RICE STARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE), RICCIOLI PASTA (DURUM SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED TOMATOES, GREEN BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, KALE, NATURAL FLAVORS, SALT, SPICES, PAPRIKA OLEORESIN, SPLENDA® (WATER, SUCRALOSE). CONTAINS EGGS, MILK, WHEAT AND SOY.
Preparation Method[ view ]
Microwave 1. HOLD TRAY FIRMLY AND PEEL BACK ONE CORNER OF THE LID ABOUT ONE INCH TO VENT STEAM. 2. HEAT ON HIGH (100%) FOR 1-1½ MINUTES OR UNTIL HOT. (Heating times will vary due to differences in microwave ovens.)PRODUCT WILL BE HOT, USE CAUTION. 3. PEEL OFF LID, KEEPING TRAY ON FLAT SURFACE. 4. SERVE PIPING HOT. Stove Top 1. PLACE UNOPENED TRAY IN MEDIUM SAUCEPAN OF BOILING WATER. RETURN WATER TO BOIL, REDUCE HEAT AND SIMMER FOR 5 MINUTES. 2. CAREFULLY REMOVE FILM, KEEPING TRAY ON FLAT SURFACE. CAUTION: PRODUCT WILL BE VERY HOT. 3. SERVE PIPING HOT. DO NOT HEAT IN CONVENTIONAL OVEN.
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