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Back to Basic Dinners
Green Pepper Steak with Rice
This is hearty, flavorful, all-American fare! Tender beef and green peppers are sautéed together in a deep brown gravy that's perfectly seasoned with onions and a combination of savory spices. Served with brown rice, you have hearty, American-style fare at its absolute best. Just add your appetite!
Nutrition[ view ]
NUTRITION FACTS
Serving Size
1 Package
Serving Per Container
1.0
Amount Per Serving
Calories 270
Calories from Fat 60
%Daily Value
Total Fat 7.0g
11%
Saturated Fat 2.0g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 780mg
33%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 28g
Vitamin A 4%
•
Vitamin C 30%
Calcium 2%
•
Iron 4%
Ingredients[ view ]
WATER, COOKED BEEF (BEEF, SALT), BROWN RICE, GREEN BELL PEPPER, CRUSHED TOMATOES, MODIFIED FOOD STARCH, BEEF STOCK, CANOLA OIL (CANOLA OIL, ROSEMARY AND ASCORBIC ACID), TAMARI SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF TYPE FLAVOR (YEAST EXTRACT, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], AND LACTIC ACID), DEHYDRATED ONIONS, SUGAR, SALT, NATURAL FLAVORS, SPICES. CONTAINS WHEAT AND SOY.
Preparation Method[ view ]
Microwave 1. HOLD TRAY FIRMLY AND PEEL BACK ONE CORNER OF THE LID OVER BOTH COMPARTMENTS ABOUT ONE INCH TO VENT STEAM. 2. HEAT ON HIGH (100%) FOR 1-1½ MINUTES OR UNTIL HOT. (Heating times will vary due to differences in microwave ovens.)PRODUCT WILL BE HOT USE CAUTION. 3. PEEL OFF LID, KEEPING TRAY ON FLAT SURFACE. 4. SERVE PIPING HOT. Stove Top 1. PLACE UNOPENED TRAY IN MEDIUM SAUCEPAN OF BOILING WATER. 2. RETURN WATER TO BOIL, REDUCE HEAT AND SIMMER FOR 5 MINUTES. 3. CAREFULLY REMOVE TRAY, PEEL OFF LID, KEEPING TRAY ON FLAT SURFACE. 4. SERVE PIPING HOT. DO NOT HEAT IN CONVENTIONAL OVEN.
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