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TURBO10 WITH FREE TURBOSHAKES + FREE FEDEX SHIPPING!

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Our Food
Philosophy

Our secret? Great-tasting, easy-to-prepare good-for you foods in portions that makes sense. No fads. No gimmicks. Just the foods you love made for weight loss¿and 100% delicious.

Nutrisystem Nutrition Promise
  • High Protein
  • High Fiber
  • Zero trans fat

The Facts About Our Food

Get everything you need and nothing you don¿t with delicious meals and snacks featuring:

Balanced Nutrition

Balanced Nutrition

Follow a meal plan that¿s high in protein and fiber, and contains low-glycemic ¿smart¿ carbs that help keep blood sugar stable and reduce cravings.

Frequent Meals

Frequent Meals

Stay satisfied and strong eating every 2-3 hours. Plus, mix in your favorite fresh foods throughout the day with help from our Grocery Guide.

man and woman enjoying a Nutrisystem meal together

None of the bad stuff

With 100+ preservative-free foods, meal plans with less than 2,300 mg of sodium, and zero trans fat options, you’ll only eat what you should.

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Balanced Nutrition

Variety You Love

Choose from over 150 great-tasting and nutritious foods, including convenient ready-to-go options and our best-selling frozen foods.

Perfect Portions

Perfect Portions

Skip the counting and the measuring! All of our foods are portioned just right for weight loss¿so you’ll lose weight without the work.

friends enjoying a healthy meal together

A TYPICAL DAY

Here¿s a peek at what a day of losing weight with Nutrisystem might look like:

Nutrisystem cinnamon roll, broccoli cheese melt, spinach stuffed shells, chocolate brownie sundae

Breakfast

Nutrisystem® Cinnamon Roll

Mid-Morning Snack

Low-fat string cheese and carrot sticks

Lunch

Nutrisystem® Broccoli Cheese Melt

Afternoon Snack

Low-fat yogurt with fresh blueberries

Dinner

Nutrisystem® Spinach Stuffed Shells

Dessert

Nutrisystem® Chocolate Brownie Sundae

plus

You’ll get to mix in your own fresh grocery foods with help from our Grocery Guide for even more variety to help complete a well-rounded diet, teach you healthy habits for life and enable you to practice balanced eating.

The nutrition you
need,
the weight
loss you want,
The
foods you love!