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CHOOSE THE
FOODS YOU LOVE

Core
Plan

MOST
POPULAR

GET THE CORE PLAN HERE

1. Choose your meal plan

What's included?

3. Choose your delivery: Auto-Delivery

$8.89
a day

One-Time Delivery: $459.98

4-Week Price: $248.99
with Auto-Delivery

free shipping
Money Back Guarantee

Lose weight fast. Money back guaranteed.
Details


Lose up to
13 LBS &7 INCHES

overall in your first month*

New For 2018 Turbo13

OUR BEST PROGRAM EVER! NEW & IMPROVED Turbo Takeoff week with more variety, plus NEW bars, NEW metabolism boosters, and shakes to supercharge your weight loss.

*In a study average weight loss was 11.6 lbs and 8 inches


Nutrisystem for Men

Lose up to
18 LBS
& 8 INCHES

overall in your first month

OUR BEST PROGRAM EVER! NEW & IMPROVED Turbo Takeoff week with more variety, plus NEW bars, NEW metabolism boosters, and shakes designed for guys who want fast results.

*In a study Opens in New Window , avg. weight loss was 15.15 lbs and 8 inches.

Inches lost from overall body composition.


CHOOSE your own menu or start with our favorites pack

Nutrisystem Ravioli, Pizza and Cookies
MORE VARIETY

Fight boredom with over 100 great-tasting foods

TOTAL CONVENIENCE

Your customized menu, delivered to your door every 4 weeks

NO FADS, NO GIMMICKS

Safe, effective weight loss that's helped millions of people just like you

Ladies smiling

"Thank you Nutrisystem for giving me hope and success!"

Lose Weight your way with a Customized Core Plan

Smiling family making dinner

7 AM

Breakfast: Chocolate lover? Then our Nutrisystem® Double Chocolate Muffin is a great pick.

10 am

Mid-Morning Snack: Boost your energy with low-fat string cheese and carrot sticks or a Nutrisystem® Chocolate TurboShake.

12:30 PM

Lunch: Our Nutrisystem® Loaded Baked Potato is a customer favorite. Make sure to add it to your order! So good...

3:30 PM

Afternoon Snack: After a walk with a co-worker, snack on low-fat yogurt with fresh blueberries.

6:30 PM

Dinner: Pizza night? Go for it! Choose from Nutrisystem® Italian Herb Flatbread Pizza or Nutrisystem® Thick Crust Pizza! Add a fresh salad, and you've got a great meal.

9 PM

Evening Snack: Craving that crunch? Munch on Nutrisystem® Honey Mustard Pretzel Bites! It's one of our many sweet or savory treats.


Family Enjoying Dinner

Plus! enjoy a Meal out or cooking at home!

Weekly flex meals add flexibility to your meal plan and teach you lasting skills for a healthy life. You'll choose when to enjoy a flex breakfast, lunch, dinner and snack throughout each week.

LOSE WEIGHT AND
IMPROVE YOUR HEALTH
WITH CORE
Today!

*Results vary based on starting weight and program adherence. Inches lost from hips, waist, chest, thighs and arms in first month.