Questions? Call 1-877-342-4680
Nutrisystem Flex
It's Easy!
3 Steps
1.
Order Your Flex Program.
You have 2 options when ordering: you can choose the Favorites Packages full of customers’ top picks, or opt to customize your menu for the days you’ll be eating Nutrisystem® meals.
2.
Get Delicious Food Delivered to Your Door
Start off strong with the Nutrisystem® Results Kit including all the “need-to-know” info like a Free Dining Out Guide, Recipe Book, and Flex Meal Planner.
3.
Eat Healthy and Lose Weight
Relax and follow our “no brainer” Flex Meal Planner, which tells you what to eat and when, and enjoying eating delicious Nutrisystem® meals plus your own healthy recipes.
Enjoy weekends off while still losing weight!
Finally! A program that meets your needs. Each week, enjoy 5 days of Nutrisystem® meals and 2 flexible days.
It's our most convenient-and lowest-priced-program!
Nutrisystem® Flex® program includes:
- 20 days of satisfying Nutrisystem® foods
breakfast, lunch, dinner and dessert - Featuring “good carbs,” protein and fiber
- FREE Dining Out Guide for when you’re at your favorite restaurants
- FREE Recipe Book for creating healthy, family meals at home
- Auto-Delivery convenience to save you time and money
Your Support System
With Nutrisystem, you have access to a world of online support
and tools to help you make the most of your program, absolutely FREE.
Available at Your Fingertips:
- Connect with others through boards, blogs and chat rooms
- See your success laid out before your eyes with online trackers
- Get expert advice from counselors and registered dietitians
- Create winning attitudes and habits with Mindset Makeover™
- Discover great ideas for spicing things up in the recipe forums
They did it!
Results not typical. On Nutrisystem, you can expect to lose at least 1-2 lbs. per week. Individuals are remunerated.
Tina W lost 38 lbs.*
"After 3 kids, I never thought I would look like this again! Nutrisystem was honestly the easiest and smartest thing I have ever done for myself."
George Z. lost 25 lbs.*
"Nutrisystem helped me learn how to make healthier choices, and I even managed to save money, too."
Lisa H. lost 73 lbs.*
"I have so much energy, and I feel like I can do anything. My only regret is that I didn't call sooner!"
Order now
FREE
Recipe Book!
80 Healthy,
easy-to-prepare recipes
Women's Plan
Learn More about Women's PlanMen's Plan
Learn More about Men's Plan Free Recipe book with your order!
Offer good on new Flex program order only. With Flex program order, you are automatically charged and shipped your 20-Day food order once every 4 weeks unless you cancel. You can cancel Flex Auto-Delivery at any time by calling 1-877-338-8446. Free shipping within Continental US only. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.
Offer good on new Flex program order only. With Flex program order, you are automatically charged and shipped your 20-Day food order once every 4 weeks unless you cancel. You can cancel Flex Auto-Delivery at any time by calling 1-877-338-8446. Free shipping within Continental US only. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.
Frequently Asked Questions
- What do I do on my “weekends off” days?
It's simple! Just follow the “Weekend” section of the Meal Planner provided which outlines your meals and gives suggestions and portion sizes for what you should eat. If you choose to eat out on those days, use the Dining Out Guide provided to help you make smart, program-friendly choices and stay on track. Or, create healthy meals at home with your family using the Recipe Book included (over 80 delicious recipes!).
- Do my "weekends off" days have to be taken during the weekend?
Not at all. That's part of the flexibility of this new program—you can choose which 5 days of the week you're enjoying Nutrisystem® meals, and which 2 days you're practicing healthy habits on your own. Some people may choose to take their “weekends off” simply out of convenience, but it certainly isn't necessary. It's all up to you!
- Can I choose my own foods?
Sure! When you order Nutrisystem Flex, you have two options: you can either choose our Favorites Package—a pre-chosen assortment of popular Nutrisystem entrees and desserts; or, you may select your own menu items from over 150 delicious breakfast, lunch, dinner and dessert items available. Either way, you can rest assured that when your Nutrisystem® foods arrive, they will feature low-glycemic good carbs, protein, and fiber to help you feel fuller longer to help you lose weight!
Our Basic & Most Popular Plan
Get Nutrisystem Every Day!
5 days not enough? Try our full program and enjoy delicious Nutrisystem® entrees and desserts!
See the 28-day programs Get Started Now!
Get your FREE
Body Assessment
Disclaimer
†Offer good on new Flex program order only. With Flex program order, you are automatically charged and shipped your 20-Day food order once every 4 weeks unless you cancel. You can cancel Flex Auto-Delivery at any time by calling 1-877-338-8446. Free shipping within Continental US only. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.