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Nutrisystem Flex
It's Easy!
3 Steps
1.
Choose Your Food
Start with our Favorite Foods Package or create your own menu of Nutrisystem® breakfasts, lunches, dinners and desserts. And Auto-Delivery makes it even easier.
2.
Get Delicious Food Delivered to Your Door
In addition to your food, your order contains a Nutrisystem® Results Kit which includes a Free Dining Out Guide, Free Recipe Book, and your Flex daily Meal Planner.
3.
Eat Healthy and Lose Weight
Follow the Flex Meal Planner provided and combine Nutrisystem® foods with grocery items for a healthy, balanced diet.
Enjoy weekends off while still losing weight!
Finally! A program that meets your needs. Each week, enjoy 5 days of Nutrisystem® meals and 2 flexible days.
It's our most convenient-and lowest-priced-program!
Nutrisystem® Flex™ program includes:
- 20 days of satisfying Nutrisystem® foods
breakfast, lunch, dinner and dessert each day - "Good Carbs," omega-3s, protein and fiber
- FREE Dining Out Guide for when you're at your favorite restaurants
- FREE Recipe Book † My Nutrisystem™ My Way for creating healthy, family meals at home
- Auto-Delivery convenience to save you time and money
Your Support System
Get Free Membership and access to a wide array of tools and
resources to help you stay on track and meet your goal.
Available at Your Fingertips:
- Weight Logs and Fitness Trackers
- Customized Food Diary
- Discussion Boards, Chat Rooms and Blogs
- Mindset Makeover™ - interactive weekly guide
- Round-the-clock counseling - online or telephone
They did it!
Results not typical. Individuals are remunerated.
Meet Readus & Sandra
Lost 60 lbs* & 32 lbs*
"I no longer hide behind the camera&mash;I stand in front of it and smile!"
Meet Marie Osmond
Lost 50 lbs*
"I haven't had this kind of energy in at least 10 years…I feel better, and I feel younger too. They say you can't turn back time. Well, look at me and say that. Because I say you CAN."
Meet Lisa H
Lost 73 lbs*
"I have so much energy now, and I feel like I can do anything!"
Order now
FREE
Recipe Book!
80 Healthy,
easy-to-prepare recipes
Women's Plan
Learn More about Women's PlanMen's Plan
Learn More about Men's Plan Free Recipe book with your order!
Offer good on new Flex program order only. With Flex program order, you are automatically charged and shipped your 20-Day food order once every 4 weeks unless you cancel. You can cancel Flex Auto-Delivery at any time by calling 1-800-321-THIN®. Free shipping within Continental US only. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.
Offer good on new Flex program order only. With Flex program order, you are automatically charged and shipped your 20-Day food order once every 4 weeks unless you cancel. You can cancel Flex Auto-Delivery at any time by calling 1-800-321-THIN®. Free shipping within Continental US only. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.
Frequently Asked Questions
- What do I do on my "weekends off" days?
It's simple! Just follow the "Weekend" section of the Meal Planner provided which outlines your meals and gives suggestions and portion sizes for what you should eat. If you choose to eat out on those days, use the Dining Out Guide provided to help you make smart, program-friendly choices and stay on track. Or, create healthy meals at home with your family using the Recipe Book included (over 80 delicious recipes!).
- Do my "weekends off" days have to be taken during the weekend?
Not at all. That's part of the flexibility of this new program—you can choose which 5 days of the week you're enjoying Nutrisystem® meals, and which 2 days you're practicing healthy habits on your own. Some people may choose to take their "weekends off" simply out of convenience, but it certainly isn't necessary. It's all up to you!
- Can I choose my own foods?
Sure! When you order Nutrisystem Flex, you have two options: you can either choose our Favorites Package—a pre-chosen assortment of popular Nutrisystem entrees and desserts; or, you may select your own menu items from over 120 delicious breakfast, lunch, dinner and dessert items available. Either way, you can rest assured that when your Nutrisystem® foods arrive, they will feature low-glycemic good carbs, protein, and fiber to help you feel fuller longer to help you lose weight!
Our Basic & Most Popular Plan
Get Nutrisystem Every Day!
5 days not enough? Try our full program and enjoy delicious Nutrisystem® entrees and desserts!
See the 28-day programs Get Started Now!
Get your FREE
Body Assessment
Disclaimer
†Offer good on new Flex program order only. With Flex program order, you are automatically charged and shipped your 20-Day food order once every 4 weeks unless you cancel. You can cancel Flex Auto-Delivery at any time by calling 1-800-321-THIN®. Free shipping within Continental US only. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.