a national strategic partner of American Diabetes Association

For more information or to place your order,
call 1-877-718-5646

It's proven successful

Learn about our clinically proven solution

Backed by the science of the Glycemic Index with balanced meals delivered directly to your home, Nutrisystem D, in combination with counseling sessions, is clinically proven to help people with type 2 diabetes lose weight and mange blood glucose. In recent clinical studies Nutrisystem D participants, in combination with counseling sessions:^‡

Lost an average of 18 pounds
Lowered their A1C levels on average by 0.7%
More than half lost enough weight (5%) to significantly benefit their health

We're here to support you! Need nutritional expertise? Call and ask to speak with a Certified Diabetes Educator for guidance and answers to your questions. Ready to take the first step?

Start Now

It's simple & delicious

Structured, easy-to-follow meal plans

Nutrisystem D takes the guesswork out of what and how to eat every day. With an easy-to-follow meal plan, you'll enjoy balanced, perfectly portioned meals every few hours to help keep your blood glucose levels stable and keep you feeling satisfied throughout the day. You can rest assured you're always getting the nutrition you need.

Helps keep blood glucose in check

When you're living with diabetes, losing weight and managing your blood glucose is key to your health. That's why Nutrisystem entrees and desserts contain less than 12g of sugar each, and feature low-glycemic carbs, which break down slowly to help stabilize blood glucose levels throughout the day.

Tastes great!

Every one of our delicious meals, and even our desserts, are specifically selected for people with type 2 diabetes. And the best part? They're delivered right to you. Enjoy favorites like Chicken Quesadillas, Ravioli Formaggio—even ice cream—all while losing weight and managing your diabetes.

It's based in nutritional science

Glycemic Index is a measurement of how different kinds of carbohydrates—or carbs—affect your blood glucose. Nutrisystem D can help you balance your blood glucose levels because the portion-controlled meals included in the program are specially formulated with the Glycemic Index in mind.

Carbs that are considered low on the Glycemic Index (low-GI) digest slowly. Instead of causing unwanted highs and lows in blood glucose, they help keep it stable throughout the day
Eating low-GI carbs can help you feel full longer, making it easier to reach your target weight

[Chart: High glycemic carbs vs Nutrisystem-D low-glycemic carbs]

Take the
Health Assessment

Tell us a bit about yourself & we will give you:

Your BMI (Body Mass Index) score
Show where you fit in on a general scale
Find out what a healthy weight for someone your size would be
Set a personal weight loss goal

Take the Assessment Now!

Ready to get started today?

Learn About Our Plans

Read about what others experienced on Nutrisystem D

Mara H. lost 36 lbs.^*

“I absolutely love Nutrisystem D because of the variety of foods I get to have. I've lost 36 lbs. so far, so my blood glucose and A1c have improved^* and I'm feeling so much better!” Read Mara's Story

Coralee G. lost 45 lbs.^*

“My doctor said she thought that any plan that I could stick to was a good idea. So that was why I picked Nutrisystem — and I couldn't be happier with that decision.” Read Coralee's Story

^*Results not typical. On Nutrisystem, you can expect to lose 1-2 lbs per week. In clinical studies, subjects on Nutrisystem D, with counseling, lost an average of about 14 lb in 3 mos,
and 18 lb in 6 mos. Weight loss on prior Nutrisystem program. Individuals are remunerated.