Follow these quick links to find important info about all things Nutrisystem

Healthcare Professionals

Find more information about the nutrition and science of Nutrisystem D.

Clinical studies confirm—Nutrisystem® D®, in combination with counseling sessions, is proven to help people with type 2
diabetes lose weight and manage blood glucose. Start today
and join nearly half a million people who've begun living healthier with Nutrisystem D.

Featuring:
28 daysof delicious, diabetes-friendly meals delivered to your door Low-glycemic plan with over 130 perfectly portioned menu items Unlimited access to online communityfull of people just like you	Supportfrom Certified Diabetes Educators, dietitians and counselors My Daily 3 personalized activity plansto help boost your results Transition and maintenanceplans to help you maintain a healthy weight

*Results not typical. On Nutrisystem, you can expect to lose 1-2 lbs per week. In clinical studies, subjects on Nutrisystem D, with counseling, lost an average of about 14 lb in 3 mos, and 18 lb in 6 mos. Weight loss on prior Nutrisystem program. Individuals are remunerated.

**American Diabetes Association: Standards of medical care in diabetes — 2012 (Position Statement). Diabetes Care 35 (suppl.1): S11-63.

Nutrisystem D portion-controlled meals are created to be consistent with the nutritional recommendations for people with type 2 diabetes featuring the right balance of carbs, protein and fat so you can lose weight and manage your blood glucose the healthy way.

Glycemic Index measures how carbs affect your blood glucose

Low-GI "good carbs" digest slowly and help keep your glucose stable

Helps keep you satisfied and manage your glucose levels throughout the day

Program developed to be consistent with nutritional recommendations of the American Diabetes Association

Women's and Men's Diabetic Programs provide an average of 1250 to 1500 calories respectively, and less than 2300 mg of sodium per day (lower sodium options available)

Add in fresh grocery items to complete a well-rounded diet—click here to see all the options you can enjoy

Helps fight hunger and keep you feeling fuller between meals

Helps you retain more lean muscle mass

Enjoy 6 delicious, nutritious meals a day to help manage blood glucose and avoid "carb loading"

Getting adequate amounts of heart-healthy omega-3 fatty acids is important for people with diabetes, so you'll receive a 28-day supply of Nutrisystem® Omega-3 Softgels—FREE with your order

Gourmet, fresh-frozen cuisine including Chef's Table™ entrees from our acclaimed Culinary Council

Delicious ready-to-go menu items that are specially packaged for portability to fit your busy lifestyle

Breakfasts

Lunches

Dinners

(Women)

(Men)

Desserts

Still not 100% sure how it works? Check out what a typical week on Nutrisystem looks like:

7-Day Sample Week for Women

7-Day Sample Week for Men

Find out what fun, fresh grocery foods you'll be adding in along with your Nutrisystem meals:

Grocery Guide

Get moving with 10-minute activity sessions, 3 times a day

Make movement an integral part of your everyday life

Create an overall healthier lifestyle and optimize weight loss efforts

Personalized plans and hundreds of activities to choose from

Based on the Physical Activity Guidelines For Americans

Enjoy valuable features designed to help you succeed.

Get advice from dietitians, counselors and Certified Diabetes Educators (CDEs)

Plan and track your day with our comprehensive Daily Planner

Log your progress with interactive tools and trackers

Connect with people just like you through our dynamic community

Gain insight and inspiration from real-life Nutrisystem Success Stories

Designed to help you take the next step and continue your success long after you reach goal

Learn lifelong habits for healthy management of your weight, and your diabetes, in the long run

Enjoy the Nutrisystem foods you love while preparing healthy meals on your own

Includes At Home Tool Kit with portion control tool and cookbook to help make eating well an easy part of everyday life

Six-month results of two clinical studies showed that participants on Nutrisystem D, in combination with counseling sessions

LOST WEIGHT

LOWERED A1C

LOST INCHES OFF THEIR WAISTLINE

LOWERED TOTAL CHOLESTEROL

"Because Nutrisystem had a program focused on people with diabetes, my doctor and I thought it might be a good fit for me. The fact that it was customizable made me feel like I was in control, and most importantly, the food immediately turned off my hunger switch. With Nutrisystem D, I just had healthy, consistent, weight loss."—Coralee lost 45 lbs.*

"After losing 44 lbs.*, my life is so much better. I go to the gym all the time, too; staying active is important, especially because of my diabetes. And since I've lost weight, my doctor can't believe the changes in my health. That's the best part: I'm living healthy now."—Mike lost 44 lbs.*

*Results not typical. On Nutrisystem, you can expect to lose 1-2 lbs per week. In clinical studies, subjects on Nutrisystem D, with counseling sessions, lost an average of about 14 lb in 3 mos, and 18 lb in 6 mos. Weight loss on prior Nutrisystem program. Individuals are remunerated.

Protein Drink Disclaimer
Notice: For weight reduction, use only as directed in conjunction with the Nutrisystem® weight loss program. Do not use in diets supplying less than 800-1000 calories per day without medical supervision.

Nutrisystem D is a portion-controlled, low-fat, reduced calorie comprehensive program designed to help people with type 2 diabetes achieve meaningful weight loss. It does not treat or cure diabetes, and is not a substitute for diabetes medications. The required dose of diabetes medications can be affected by change of diet or weight loss. Your physician may need to reduce your medications due to changes in your diet or weight loss while on this program. Consult your doctor before starting this or any other diet program.

On Nutrisystem, you add in fresh grocery items.

Offer Terms and Conditions
†Offer good on new 28-Day Auto-Delivery programs only. With this offer, you receive an additional discount off the Full Retail Value with each consecutive 28-Day auto-delivery order. Additional 5% Discount applied to each of the first five consecutive 28-Day plan deliveries up to 50% total savings. With Auto-Delivery, you receive a discount off the Full Retail Value and free shipping Continental US only. You are automatically charged and shipped your 28-Day program once every 4 weeks unless you cancel. You can cancel Auto-Delivery at any time by calling 1-877-338-8446. If you cancel prior to paying for your second consecutive 28-Day program delivery, your payment method will be charged for Continental U.S. shipping and the amount of any auto-delivery discount received on your first 28-Day program delivery. For Select customers, your payment method will also be charged a $30 cancellation fee if you: (1) do not cancel the frozen food before shipping; and (2) refuse the frozen food delivery. The Nutrisystem Select program is available to Continental US residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses.Cannot be combined with any prior or current discount or offer. Limit one offer per customer.

NEW! Enjoy direct access to Certified Diabetes Educators to help guide you on your journey.

Call and ask to speak
to a CDE today

See how Nutrisystem &
Jenny Craig® At Home stack up.

Health Insurance/Flexible Spending Accounts

You may be eligible to receive reimbursement from your health
care provider.

Download instructions
[PDF 213 KB]

Get to know the nationally renowned chef's responsible for helping to redefine "diet food" with our Chef's Table line.

Butternut Squash Ravioli

Chef Mark Estee
Former personal chef to Paul
McCartney & Britney Spears

Adobo
Rubbed Pork

Arroz Con
Pollo

Chef Carmen Gonzalez
Top Chef Masters finalist with over
25 years of experience

Steak Tagliata

Whole Wheat
Ricotta Crepes

Chef Tony Mantuano
James Beard Foundation Award
recipient and presidential favorite

Citrus BBQ Glazed Pork

Chef Keith Rathbun
Iron Chef America winner and
James Beard Award nominee

Moroccan Inspired Chicken

Chef Michael Solomonov
James Beard Foundation
Award recipient

SAVE BIG

with the Family Plan

Get your loved ones involved in living
healthier and enjoy exclusive savings!

The Nutrisystem Family Plan

Here's how it works:

Step 1: Place a 28-Day Auto-Delivery Nutrisystem® program order for yourself.

Step 2: Look for the Family Plan promotion presented to you after you place your order.

Step 3: Order another 28-Day Auto-Delivery program for anyone in your household and SAVE BIG on that order*

Exercise combined with a low calorie diet can help you lose weight faster, and with our new personalized fitness program, you get the extra edge you need to succeed.

Express Buy

Select Your Version