Diabetic Weight Loss Program - Nutrisystem® D® Meal Plans

Learning how to lose weight and manage your diabetes can be overwhelming. That's why we created Nutrisystem D—with low-glycemic, portion-controlled foods as part of a balanced plan to help you feel better than ever.

a national strategic partner of American Diabetes Association

Ready to get started?

Call 1-800-435-4074
or choose a plan below:

It's proven successful

Learn about our clinically proven solution

Backed by the science of the Glycemic Index with balanced meals delivered directly to your home, Nutrisystem D, in combination with counseling sessions, is clinically proven to help people with type 2 diabetes lose weight and manage blood glucose. In recent clinical studies Nutrisystem D participants, in combination with counseling sessions:^‡

Lost an average of 18 pounds
Lowered their A1C levels on average by 0.7%
More than half lost enough weight (5%) to
significantly benefit their health

We're here to support you!

Need nutritional expertise?

Call and ask to speak with a Certified Diabetes Educator for guidance and answers to your questions.

It's simple & delicious

Structured, easy-to-follow meal plans

Receive balanced, perfectly portionedmeals that are ready in minutes
Eat often throughout the day to help control your blood glucose and keep
you satisfied

Helps manage blood glucose

Keep your glucose in check with meals containing less than 12 g of sugar each
Enjoy low-glycemic carbs, which breakdown slowly to help stabilize glucose

Tastes great!

Take your pick from delicious,
diabetes-friendly Nutrisystem® entrees and desserts
Over 130 foods made with the right balance of carbs, protein and fiber

It's based in nutritional science

Glycemic Index is a measurement of how different kinds of carbohydrates—or carbs—affect your blood glucose. Nutrisystem D can help you balance your blood glucose levels because the portion-controlled meals included in the program are specially formulated with the Glycemic Index in mind.

Carbs that are considered low on the Glycemic Index (low-GI) digest slowly. Instead of causing unwanted highs and lows in blood glucose, they help keep it stable throughout the day
Eating low-GI carbs can help you feel full longer, making it easier to reach your target weight

[Chart: High glycemic carbs vs Nutrisystem-D low-glycemic carbs]

Ready to get started today?

Read about what others experienced on Nutrisystem D

Mara H. lost 36 lbs.^*

“I absolutely love Nutrisystem D because of the variety of foods I get to have. I've lost 36 lbs. so far, so my blood glucose and A1c have improved^* and I'm feeling so much better!” Read Mara's Story

Coralee G. lost 45 lbs.^*

“My doctor said she thought that any plan that I could stick to was a good idea. So that was why I picked Nutrisystem — and I couldn't be happier with that decision.” Read Coralee's Story

^*Results not typical. On Nutrisystem, you can expect to lose 1-2 lbs per week. In clinical studies, subjects on Nutrisystem D, with counseling, lost an average of about 14 lb in 3 mos,
and 18 lb in 6 mos. Weight loss on prior Nutrisystem program. Individuals are remunerated.