Success Stories - Individual Spotlight

Mara H. lost 36.0 lbs.*

"I had to take control of my life or lose my life."

Expect to lose 1-2 lbs. per week on Nutrisystem. Compensated customers. Weight lost on prior Nutrisystem® Program.

Lose 5 lbs. in your first week
plus 1 inch off your waist**

See details

Jump-start your weight loss with Fast 5+–a specially
designed first week included with your 28-Day
Nutrisystem® program
–and drop your first 5 lbs. plus 1"
off your waist FAST, or your money back guaranteed**, with:
  • • New food selection for fast results in your first week
  • • NEW Expert Guides with must-have weight loss tips
  • • 7 FREE Energi–ZING™ shakes to rev your metabolism†
  • • 7 FREE NutriCrush™ shakes to fight off hunger†

**Lose 5 lbs your first week, for an avg. of 1-2 lbs per week on program.
Results vary based on starting weight and program adherence.
† Fast 5+ and free week of shakes with 28-Day program, first order only. Lock in 2014 prices and free shipping (Continental U.S. only) on every consecutive 28-Day Auto-Delivery order delivered while on program.

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Trials, tribulations and TV

I have been overweight my entire life and, as a result of my poor eating and exercise habits, became diabetic. In 2002, I lost my brother as a result of diabetes and it was a wake-up call: either I take control of my life or I lose my life. Plus, my diabetes was making me feel fatigued often. Since the passing of my brother, I have tried to lose weight and have been minimally successful. When the opportunity to be a contestant on a cable TV dance show presented itself, it was definitely a no-brainer! I love to dance, and I wanted to lose weight. The show was a wonderful experience and I lost weight—unfortunately, the health staff and professionals did not spend enough time or tutelage for my diabetic condition.

"The good stuff."

When I left the show, I found out about Nutrisystem D—a wonderful program for people like me who need to know the proper foods that people with diabetes can eat. I absolutely love this program because of the variety of foods I get to have—I don't feel like I'm depriving myself of the "good stuff." Plus, I eat throughout the day and I'm never hungry. When I leave the house I always take my snacks and meals with me so I'm not tempted to purchase and eat the wrong things. As a result, I've lost 36 lbs.* and I've gone from a size 22 to a 14-16!* Even better, because of my weight loss my blood glucose and A1Cs have improved*, and I'm feeling so much better. Nutrisystem D is an awesome program!