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Emily Beth D. lost 135.0 lbs.*

Emily Beth D.'s After Photo

*$10,000 Customer Contest Winner.
Weight lost on prior program.
Expect to lose 1-2 lbs. per week.

“Nutrisystem can and WILL change your life…I am living proof!“

I grew up in the South, where everything is fried, smothered in cheese or bacon. In college, I enjoyed junk food and one too many bowls of ice cream, not thinking about what I was eating or doing to my body. Once I was out on my own with my first job and apartment, I was just too tired to worry about buying or cooking healthy for one. A few years later when my sister announced she was getting married, I tipped the scales at 275 pounds.

“Even family members don't recognize me!“

I started eating and following Nutrisystem's plan, and MAN…it worked!!! I was able to drop 60 lbs. by my sister's wedding. Eating healthy and hitting the gym religiously became a routine and just a natural part of my life. As I inched toward my goal weight, I decided to run my first 5K, and I totally met that goal!

“I don't have to worry about cooking dinner after a long day at work.“

Like a best friend, Nutrisystem was always there for me—I felt good knowing I was eating right, and that I could depend on the program to make losing weight easier. I learned what portion control really looks like and how to eat and shop healthier. I'm a size 6‐8 now, and I can shop at most clothing stores. Nutrisystem can and WILL change your life…and I am living proof!


Montgomery, AL

Dieting Motivation

My sister's wedding was coming up!

Favorite Nutrisystem® Food

The lunch bars.

Dieting Tip

Set goals and exercise!

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