Genie Francis lost 40.0 lbs.*
*Weight lost on a prior program.
Expect to lose an avg. of 1-2 lbs per week.
"There are no foods that you're not allowed to have."
The first time I went on a diet I was 14 years old.
I have struggled with food and weight my entire life. I've always been an emotional eater and when my sister passed away and I turned to food for comfort. It's been an ongoing problem in my life. But the biggest part of the problem was that before, in order lose weight, I would do extreme diets and starve. I have been on every crazy fad diet there is. Nothing has worked. I've been in pain about my body and my weight, all my life.
The good thing about Nutrisystem is that I'm more at peace with food.
Since starting Nutrisystem, I have not only lost 40 lbs but I've learned how to eat the right amount of breakfast, lunch and dinner. I avoid triggers and stay away from the foods that make you want to eat more. The fact that I get to eat the foods I love on Nutrisystem, satisfies my cravings and I am less vulnerable to those foods.
There are no foods that you're not allowed to have.
I lost 40 pounds on Nutrisystem. It's crazy. I have never been that nice to myself with my food. I have always restricted food and really suffered with weight loss. I am not suffering here. I will never go back to those crazy diets. You can't change by thinking. You can change by doing. I am walking, living proof that Nutrisystem works. If it works for me, it will definitely work for you. Nutrisystem is so simple. I don¿t have to count or measure and the food is really good!