We know that losing weight can be challenging. That's why we give you a wide array of tools to help you track your progress and meet your goals.
We've even built a whole new week-by-week online guide dedicated to keeping you focused and encouraged. It's all part of the plan!
Available exclusively to plan participants! This week-by-week online guide will help you learn the skills essential for long-term weight control. Create winning attitudes and habits through this gradual, realistic approach.
Discover what to change, how to change it, and make it last.
Included: Expert advice, video testimonials, tutorials, quizzes, polls, tips & insightful weight management information
Forget inconvenient weigh-ins. This is the way to do it!
See your progress develop right before your eyes!
No points or calorie counting to worry about. It's all pre-calculated for you!
Just enter the Nutrisystem® entrée or snack you ate into your tracker. Added grocery item? No problem. Just click on what you had and our system adds it all up and gives you the
calorie count.
Need some exercise motivation? With this log, you can see how even basic, everyday activities can make a big impact!
Vacuuming? Dancing? Kissing? It adds 'em up for you. From intense workouts to daily chores, we make it easy to track your calories burned.
Join FREE to Access This Tool
Keeping you on track and living the Nutrisystem lifestyle!
Your "bible" for eating out and still staying on target. It's easy, when you take this handy, practical guide with you.
Make smart choices when adding fresh fruit, dairy,
veggie and protein items to your program—it's easy with this guide.
Shaping up is a breeze with our complete online workouts and exercise descriptions. Plus, tap into fitness articles from experts like walking guru Leslie Sansone!
