Just $99 High Protein Meal Plan
+ Club Advantage membership: $69.99 value—YOURS FREE!
Bonus!
Free Shaker
Free 14 Shakes
Free Shipping
That’s over $150 in savings!
Claim Offer
28 protein
powered
meals!
SIMPLE. CONVENIENT. TRUSTED.
“Nutrisystem is a plan that really works. It's easy to follow. The food is delicious, and you lose weight.”
Laura lost 30 lbs*
Protein is the secret to healthy living & weight loss,
especially as we age!
Nutrisystem delivers meals packed with up to 30g protein to help you:
Boost metabolism
Protein helps increase your metabolic rate to help you burn more calories.
Preserve muscle
Protein is essential to maintaining muscle. Feel stronger, more energized and better than you have in years!
Reduce hunger and cravings
Protein helps reduce hunger and keeps you feeling satisfied throughout the day.
Less cooking. Less cleaning. More convenience.
Delicious meals made in minutes
Breakfasts, lunches, dinners and snacks
Delivered right to your door
3 out of 4 people
lost more weight on Nutrisystem vs. other weight loss plans!†
See what our customers have to say...
“Less meal prep equals more time for me and my family.”
Lori lost 20 lbs.*
“I’m 50 now. At my age, I never thought losing weight could be this easy. I have more energy. I have more confidence.”
Melissa lost 28 lbs.*
“You're eating healthy food, and it doesn't feel like you're on a diet.”
Keishia lost 20 lbs.*
91%
of people say the high protein plan fits their busy life†
4 out of 5
people say no other program is as easy to follow as Nutrisystem†
92%
of people say high protein meals are filling and satisfying†
Act now—$99 High Protein Meal Plan + FREE gifts!
Claim Offer*Real Success Story. Weight lost on prior program. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
†Based on a January 2025 customer survey with 520 High Protein meal plan customer responses.
Frequently Asked Questions
Our Meal Delivery Plan is dietitian-designed to help you lose weight and live healthy. Choose from two great options:
High Protein Meal Plan—Reach your protein goals with your choice of protein powered breakfasts, lunches, dinners or snacks, including choices packed with up to 30g protein.
Low Carb Meal Plan—Live a low carb lifestyle with your choice of carb conscious breakfasts, lunches, dinners or snacks, including choices with less than 25g net carbs.
Both Meal Delivery options include:
- 28 ready-to-eat meals delivered every 2 weeks plus expert support
- Free 6-month Club Advantage membership to buy any amount of additional meals you want, delivered on your schedule
- Access to our companion app, step-by-step guides, meal trackers and coaching
Yes! You can find our more comprehensive weight loss solutions here. Nutrisystem offers options for:
Women’s Health Lose weight fast with a special first week! Keeping going strong with perfectly portioned meals and snacks, including frozen favorites.
Partner Program Our Partner Program is designed for two people living in the same household. Lose up to 20% more weight* with a partner! Plus, you’ll save 15% more**.
* Based on scientific literature on dieting in small groups compared to individually.
** Savings compared to buying two individual Nutrisystem Programs with auto-delivery.
Our Hearty Inspirations® high protein meals are packed with up to 30g protein!
These high-protein meals are bigger and more filling than our standard dinners, but remain perfectly portioned for weight loss. That's because everything is included: No need to add your own sides. In fact, these all-in-one meals contain our full recommended serving of vegetables.
Hearty Inspirations® meals are available in two easy-to-prepare options:
- Skillet-ready choices served sizzling-hot from pan-to-plate in minutes.
- Fast microwave meals in convenient heat-and-eat trays
Club Advantage is our membership option! Being a member is the only way to gain access to our best menu.
Enjoy all the perks of membership:
- Buy as many meals and snacks as you want—no limitations or order minimums
- Shop from our biggest variety of breakfasts, lunches, dinners and snacks
- Get convenient home delivery anytime—schedule auto-delivery orders, set delivery frequency or do one-time shipments
- Access our companion app, step-by-step guides, meal trackers and coaching for the duration of your membership
- Enjoy exclusive deals and discounts—including 20% off and free shipping on auto-delivery orders, special sales, BOGO offers and more
On the Nutrisystem weight loss program, you can lose weight eating the foods you love, made healthier. So what does that mean?
The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2020-2025 Dietary Guidelines for Americans.
Our programs are designed to include:
- The right mix of nutrients to fuel your body
- Plenty of healthy, lean protein
- High fiber to help keep you feeling fuller, longer
- Low-glycemic carbs to stabilize blood sugar
- No artificial sweeteners or flavors
Your order will be delivered to your home via FedEx in 1 to 10 business days. A majority of shipments are delivered within 7 business days!
We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.
Orders that contain frozen foods will be sent in two separate shipments: frozen foods and non-frozen foods.