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BBQ Chicken Pasta Bowl

BBQ up the favor with a pasta bowl that’s anything but basic! We combine roasted chicken breast, red lentil pasta, black beans, riced cauliflower and corn with a deliciously cheesy BBQ-style sauce. It’s flavorful, filling and best of all—it won’t derail your weight loss!

Good Source of Fiber

240Calories

6.0gTotal Fat

4gDietary Fiber

17gProtein

Diabetes Friendly Diabetes Friendly

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Nutrition Facts
1 serving per container
Serving size
1 Package
Amount per serving
Calories
240
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 35mg 11%
Sodium 420mg 18%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Total Sugars 5g
Includes 0g Added Sugars 0%
Protein 17g 28%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 2.3mg 15%
Potassium 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

COOKED PASTA (WHOLE GRAIN ROTINI [ENRICHED DURUM WHEAT FLOUR, SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), FULLY COOKED ROASTED CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, VEGETABLE OIL, BROWN SUGAR, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GARLIC POWDER, PAPRIKA), RICED CAULIFLOWER, TOMATOES (CALCIUM CHLORIDE, CITRIC ACID), WATER, COOKED BLACK BEANS, PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR AND WATER), CONTAINS 2% OR LESS OF: CANOLA OIL, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SPICE (SWEET SMOKED PAPRIKA, CILANTRO, RED PEPPER), GRANULATED GARLIC, SALT, HONEY FLAVOR (PROPYLENE GLYCOL, MOLASSES, INVERT SUGAR, HONEY, WATER, NATURAL FLAVOR [CONTAINS CELERY SEED OIL], MALIC ACID AND CITRIC ACID), GRANULATED ONION, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), CHAROIL HICKORY (SOYBEAN OIL, NATURAL SMOKE FLAVOR), SUNFLOWER LECITHIN (MAY CONTAIN SUNFLOWER SEEDS), GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVOR).

CONTAINS FISH (ANCHOVIES), MILK AND WHEAT.

For food safety and quality, follow these cooking instructions. This product must be cooked to an internal temperature of 165°F prior to eating. Prepare from frozen state. Appliances may vary, adjust accordingly.

Microwave (1100 Watts)

  1. Remove tray from carton.
  2. Cut two, 1-inch slits in film to vent. Place on a microwave safe plate.
  3. Microwave on HIGH (100% power) for 4½ minutes, or until cooked thoroughly.
  4. Let product stand for 1 minute.
  5. Carefully remove film, stir and enjoy.

Conventional Oven Only

  1. Preheat oven to 350°F.
  2. Remove tray from carton.
  3. Cut two, 1-inch slits in film to vent and place tray on baking sheet in center oven.
  4. Cook for 20 minutes. Peel back film and stir. Replace film and bake 15 minutes or until cooked thoroughly.
  5. Remove tray from oven. Carefully remove film and enjoy

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