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Chicken Edamame Bowl

Fuel your evening with delicious ingredients you’ll feel good about eating! This savory bowl combines tender chicken and crisp veggies with a sweet and tangy teriyaki sauce that brings it all together. Served over a wholesome blend of rice and ancient grains, this done-for-you dinner makes it easy to feel nourished and satisfied.

270Calories

8.0gTotal Fat

5gDietary Fiber

23gProtein

Diabetes Friendly Diabetes Friendly

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Nutrition Facts
1 serving per container
Serving size
1 Package
Amount per serving
Calories
270
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 550mg 24%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 20%
Total Sugars 6g
Includes 2g Added Sugars 5%
Protein 23g 39%
Vitamin D 3.4mcg 15%
Calcium 60mg 4%
Iron 2.9mg 15%
Potassium 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


FULLY COOKED WHITE CHICKEN MEAT, COOKED WHITE QUINOA, COOKED BROWN LENTILS, EDAMAME; WHOLE-GRAIN VEGETARIAN MEDLEY (BROWN RICE, RED JASMINE RICE, BLACK BARLEY, SEASONING [DRIED GARLIC AND DRIED ONION, SALT, CANE SUGAR, SOYBEAN OIL, BLACK PEPPER, TURMERIC], CANOLA OIL AND SUNFLOWER LECITHIN), RED PEPPERS, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), ONIONS, SHALLOTS, CONTAINS LESS THAN 2% OF: AGAVE SYRUP, TOASTED SESAME OIL, CORN STARCH, GARLIC PUREE, GINGER PUREE.

 

CONTAINS SESAME, SOY AND WHEAT.

For food safety and quality, follow these cooking instructions. This product must be cooked to an internal temperature of 165°F prior to eating. Prepare from frozen state. Appliances may vary, adjust accordingly.

Conventional Oven Only

  1. Preheat oven to 375°F. Remove tray from carton.
  2. Cut two 1-inch slits in film to vent. Place tray on baking sheet.
  3. Bake in center of oven for 25 minutes or until cooked thoroughly.
  4. Remove tray from oven. Carefully remove film and enjoy.

Microwave (1100 Watts)

  1. Remove tray from carton. Cut two 1-inch slits in film to vent. Place on microwave safe plate.
  2. Microwave on HIGH (100% power) for 5 minutes 30 seconds or until cooked thoroughly.
  3. Let product stand for 1 minute.
  4. Carefully remove film and enjoy

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