All of your breakfast favorites are here—fluffy eggs, savory high-protein turkey sausage and a toasty whole grain muffin—to help you start your morning with some sizzle! Enjoy at home, or grab one and run, for a tasty, diet friendly breakfast on the go.
High Protein
210Calories
7.0gTotal Fat
3gDietary Fiber
14gProtein
Diabetes Friendly| Nutrition Facts | |||
|---|---|---|---|
| 1 serving per container Serving size |
1 Package | ||
| Amount per serving Calories |
210 | ||
| % Daily Value* | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 2.5g | 13% | ||
| Trans Fat 0g | |||
| Cholesterol 35mg | 12% | ||
| Sodium 320mg | 14% | ||
| Total Carbohydrate 25g | 9% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 1g | |||
| Includes 1g Added Sugars | 2% | ||
| Protein 14g | 25% | ||
| Vitamin D 0.6mcg | 4% | ||
| Calcium 70mg | 6% | ||
| Iron 1.6mg | 8% | ||
| Potassium 200mg | 4% | ||
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ENGLISH MUFFIN: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, ASCORBIC ACID, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, SALT, VINEGAR, FUMARIC ACID, CALCIUM PROPRIONATE AND POTASSIUM SORBATE (PRESERVATIVES); FULLY COOKED TURKEY BREAKFAST SAUSAGE PATTY (BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR): TURKEY INGREDIENTS (TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, BHA, BHT, CITRIC ACID; COOKED EGG WHITE PATTY: EGG WHITES, CORN STARCH, XANTHAN GUM, ANNATTO (COLOR). CONTAINS EGG AND WHEAT.
FOR FOOD SAFETY AND QUALITY FOLLOW THESE HEATING INSTRUCTIONS. This product must be heated to an internal temperature of 140°F prior to eating. Prepare from FROZEN state. Appliances may vary, adjust accordingly. Microwave (1100 watts): 1. Remove from wrapper. 2. Wrap product in paper towel and heat on HIGH (100% power) for 1 minute, 10 seconds. 3. Turn over and heat for another 15 to 30 seconds. 4. Let product stand for 1 minute in the microwave.
