Uniquely Yours

Here’s what you get with the 4-week Uniquely Yours Max Plan:

• Week 1: Reboot Your Body
  Your first week is designed to reboot your body and kickstart your weight loss. Includes specially selected meals, snacks and shakes each day.
• Weeks 2–4: Steady Weight Loss
  For the next three weeks, you’ll enjoy top-rated frozen and non-frozen Nutrisystem^® meals and snacks 7 or 5 times a week (depending on the plan options you choose). For added balance and variety, you’ll also enjoy some of your own fresh grocery items—we’ll recommend the best foods for your body! Guys, since you require more calories, you’ll get additional snacks.
• Max Variety for Weight Loss
  Enjoy 150+ delicious menu choices, including our top-rated frozen meals and snacks, along with some of your own healthy household grocery items. Based on your body, we’ll even recommend the best healthy add-ins for you.
• Free NuMi Weight Loss App
  Tap into the only app designed specifically for your Nutrisystem^® plan! As you lose weight and track your progress, NuMi personalizes your nutrition plan with the right foods, in the right amounts for your body. Plus: Get access to fun weight loss challenges, amazing prizes, exclusive discounts, expert tips, recipes and more!
• Unlimited Support
  Chat with our specially trained weight loss coaches by phone or online—available on-demand 7 days a week!
• Free Shipping on every order, continental U.S. only.

Nutrisystem is now offering an all-new Partner Plan, designed for two people living in the same household. This is a great option if you’re looking to lose weight with someone you live with! Learn more about the Partner Plan.

Nutrisystem works for a variety of dietary needs. Check out our Diabetes Uniquely Yours Plan and Vegetarian Plan.

Following a low-sodium diet? All of our plans meet, and are often below, the USDA’s recommended daily intake of 2,300mg sodium or less for the general population. For those who need to limit sodium to 1,500mg per day, our weight loss coaches can help customize your menu to meet those needs.

If you have special dietary restrictions or food allergies, you can find a nutritional breakdown of all of our menu items online, or contact the nutrition and dietary services team for help selecting a menu that works for you.

On Nutrisystem, you can lose weight eating the foods you love, made healthier. So what does that mean?

The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.

Our plans are designed to include:

• The right mix of nutrients to fuel your body
• Plenty of healthy, lean protein
• High fiber to help keep you feeling fuller, longer
• Low-glycemic carbs to stabilize blood sugar
• No artificial sweeteners or flavors

You’ll receive FREE shipping in the Continental U.S. only, on every plan shipment.

Your order will be delivered to your home in 1 to 10 business days. A majority of shipments are delivered within 7 business days!

We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.

Uniquely Yours, Uniquely Yours Max and Vegetarian Plan orders that contain frozen foods will be sent in two separate shipments: frozen foods and non-frozen foods.

Your frozen foods will be packed in a specially designed cooler with dry ice to keep everything frozen for approximately six hours upon delivery. Nutrisystem is committed to reducing the environmental impact of our products. Our fresh frozen coolers are now more sustainable than ever:

• 92% Biodegradable^† - Throw it away with regular trash and let nature safely break it down.
• Reusable and Recyclable - Made with thermally robust and eco-friendly materials. Recycle with polystyrene products at your local recycling center.
• Groundbreaking Technology - Strong and secure with the same look, feel and functionality you've come to know and trust.

^†Foam breaks down up to 92% in four years.

What is Hydrating Fat Burner?

Make your water work harder! Our new mix-and-sip Hydrating Fat Burner is specially formulated to help:

• Preserve lean body mass*
• Reduce body fat*
• Stay hydrated

It’s supercharged with CQR-300^® and CHROMAX^® to melt away pounds of unwanted fat*, electrolytes and B vitamins for energy and refreshing berry-pomegranate fruit flavor. Plus:

• 0 calories
• 0g sugar
• No caffeine
• No artificial sweeteners

And best of all—a one-month supply is YOURS FREE when you purchase a 2-month or 3-month Nutrisystem plan.

How to Claim Your FREE Hydrating Fat Burner

There’s no promo code needed! Here’s how to claim your free gift:

Edit "My Delivery" in your plan options, then choose the "Pay for 2 Months Now" or "Pay for 3 Months Now" option. Your free one-month supply will be added to your cart automatically!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This product has not been shown to increase the efficacy of the Nutrisystem program.