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Marshall J. lost 75 lbs.*

Marshall J.'s After Photo

*Real Success story. Weight lost on prior
program. Expect to lose 1-2 lbs. per week.

“I never really learned how to eat properly.“

I was obese and not happy with myself for years. At college, I ate and drank whatever I wanted in the dining halls. When I graduated and lived on my own for 6 years, I just ate whatever I could to survive. I was interested in a cute neighbor girl who just wanted to be friends, so I used that as motivation to start Nutrisystem.

“Nutrisystem is so easy and convenient.“

I immediately lost about 5 lbs. in the first week. Nutrisystem taught me how to eat right, so instead of wolfing down a big dinner after work, I grazed on healthy choices throughout the day. Food wasn't my only problem, and I knew I could speed up my success by being more active. Before I knew it, I was exercising 4-6 days a week because it felt great and the results were amazing!

“Now I’m spending my off days showing off at the pool!“

By following Nutrisystem’s Eating Out Guide, I know I can go out and be social without feeling guilty as long as I go back on Nutrisystem. I am dating on a regular basis after years of being single. My friends and family are no longer judging me—now they’re thoroughly impressed. And I owe it all to Nutrisystem!


Bradenton, Florida

Dieting Motivation

A cute girl moved next door!

Favorite Nutrisystem® Food

White Bean Chicken Chili

Dieting Tip

"Exercise really speeds up the weight loss!"

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