Beans and Ham Soup

If you're looking for something warming and hearty with great homemade taste, this is the perfect pick. This delicious soup combines white beans, carrots, celery and a variety of spices in a slow-simmered, savory broth infused with the smoky goodness of real ham. It's a comforting, flavor-packed and really satisfying lunch.

210Calories

6.0gTotal Fat

6gDietary Fiber

13gProtein

Diabetes Friendly

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Nutrition Facts

1 serving per container
Serving size

1 Package

Amount per serving
Calories

210

% Daily Value*

Total Fat 6g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 25mg

Sodium 480mg

21%

Total Carbohydrate 25g

Dietary Fiber 6g

21%

Total Sugars 4g

Includes 2g Added Sugars

Protein 13g

21%

Vitamin D 0mcg

Calcium 80mg

Iron 1.8mg

10%

Potassium 380mg

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, NAVY BEANS, SMOKED HAM WATER ADDED (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE. MAY ALSO CONTAIN: DEXTROSE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE AND FLAVORING), TOMATOES (WATER, TOMATO PASTE), PORK, CARROTS, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), CONTAINS 2% OR LESS OF FLAVORING, ISOLATED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CORNSTARCH, SUGAR, SPICES, YEAST EXTRACT, DEXTROSE, MALTODEXTRIN, CITRIC ACID, DEXTRIN, YEAST AUTOLYZATE, SMOKE FLAVOR. CONTAINS SOY.

Prep Method

Microwave (1100 watts)

Remove plastic lid and peel off and discard inner metal seal. (Rim will remain and not harm microwave oven.)
Replace plastic lid and heat on MEDIUM (50% power) for 45 to 60 seconds or until hot. Microwave ovens vary; heating time may need to be adjusted.
Let stand in microwave for 1 minute. Remove plastic lid with care and enjoy.