How can we help?
Did you know: You can complete many popular requests on your own! Choose a category below to get started.
Self Service
To save you time, we now offer self-service options for our most common customer requests.
Money Back Guarantee Details and contact info for our Money Back Guarantee.
Our Terms & Conditions Complete T&Cs for Nutrisystem® products and services.
My Account
In My Account, you can instantly:
- Edit the foods in your next order
- Change your plan
- Delay your order
- Change your order processing date
- Update your payment and account info
- View program guides, FAQs, order history and more
Program Guides
Our best resources to help you get started and stay successful on your weight loss journey.
Nutrisystem Program Guides Your guides for food, Flex meals, dining out and more.
Nutrisystem Getting Started Guide What to do when your first order arrives.
View Menu Find nutritional info, ingredients and reviews.
Your Meal Plan What you should be eating—and when!
Nutrisystem Grocery Guide Approved grocery add-ins and serving sizes.
PowerFuel and SmartCarb Guide Find out what they are and how to add them to your plan.
Self Service
To save you time, we now offer self-service options for our most common customer requests.
Money Back Guarantee Details and contact info for our Money Back Guarantee.
Our Terms & Conditions Complete T&Cs for Nutrisystem® products and services.
My Account
In My Account, you can instantly:
- Edit the foods in your next order
- Change your plan
- Delay your order
- Change your order processing date
- Update your payment and account info
- View program guides, FAQs, order history and more
Program Guides
Our best resources to help you get started and stay successful on your weight loss journey.
Nutrisystem Program Guides Your guides for food, Flex meals, dining out and more.
Nutrisystem Getting Started Guide What to do when your first order arrives.
View Menu Find nutritional info, ingredients and reviews.
Your Meal Plan What you should be eating—and when!
Nutrisystem Grocery Guide Approved grocery add-ins and serving sizes.
PowerFuel and SmartCarb Guide Find out what they are and how to add them to your plan.
FAQs
Find a complete list of answers about the program, food-related questions, ordering info, getting started and more.
Can't find what you're looking for?
Contact Us
Sales
Order your weight loss program!
Mon-Fri — 9am-9pm ET
Sat — 9am-5:30pm ET
Mon-Fri — 9am-8pm ET
Sat — 9am-5:30pm ET
Sun — 10am-2pm ET
Our Customer Care team is available to assist:
Chat
The fastest way to find answers!
ChatCall
Customer Service
Mon-Fri 8am-7:30pm ET
Sat 9am-4:30pm ET
1-800-585-5483Coaching / Meal Plan
Schedule a call with a weight loss coach!
Log in to your account and select Schedule Coaching.
