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Yellow Rice and Black Beans

Bring comfort to your afternoon with the simple satisfaction of rice and beans. This classic dish combines fluffy yellow rice and tender black beans with a zesty medley of tomatoes, onions and spices. One bite and you'll know why it's a delicious tradition around the world.

190Calories

3.5gTotal Fat

4gDietary Fiber

10gProtein

Diabetes Friendly Diabetes Friendly
Vegetarian Vegetarian

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Nutrition Facts
1 serving per container
Serving size
1 Container
Amount per serving
Calories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol <5mg 1%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 160mg 10%
Iron 1.1mg 6%
Potassium 500mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WHITE RICE*, BLACK BEANS*, NUTRITIONAL YEAST, MILK PROTEIN ISOLATE*, SUNFLOWER OIL, NATURAL FLAVORS, YEAST EXTRACT, CALCIUM CASEINATE, INULIN, SUGAR, ONION*, BELL PEPPER*, GARLIC*, CARROT*, TOMATO*, BUTTER POWDER, ACYTELATED MONOGLYCERIDES, POTASSIUM CHLORIDE, FOOD STARCH MODIFIED, TURMERIC (COLOR)*, SILICON DIOXIDE, LIME JUICE*, SALT, CELERY*, SPICES*, MALTODEXTRIN, CILANTRO*, ROSEMARY EXTRACT. *DRIED

CONTAINS MILK.

Microwave (1100 watts)

  1. Remove lid, flavor and oil packets.
  2. Add contents of flavor and oil packets into cup. Add 3 oz of ROOM TEMPERATURE water to fill line inside cup. Stir well.
  3. Microwave on 40% power for 3 minutes and 30 seconds or until sauce comes to a rapid boil without boiling over. Microwave ovens vary; heating time and power may need to be adjusted.
  4. Remove from microwave, stir and cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes or until rice & beans are tender and sauce thickens.
  5. Remove cover, stir again and enjoy.

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