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Cheddar Broccoli Rice

$3.25
Product Details

More cheese please! Comforting and satisfying, this easy lunch entrée features tender rice with the creamy dream team of cheese, buttermilk, and butter complete with just the right amount of broccoli. But it's the 10 grams of protein per serving that makes all the delicious difference in your diet.

Diabetes Friendly Diabetes Friendly
Vegetarian Vegetarian

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Nutrition Facts

Serving size
1 Container
Amount per serving
Calories
200
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 480mg 21%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 10g 16%
Vitamin D 0mcg 0%
Calcium 150mg 10%
Iron 0mg 0%
Potassium 400mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WHITE RICE*, CHEESE POWDER (MILK, CHEESE CULTURE, SALT ENZYME), INULIN, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: BUTTERMILK POWDER (SKIM MILK, DRY WHEY), BROCCOLI*, ONION*, GARLIC*, NONFAT MILK POWDER, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, TETRASODIUM PYROPHOSPHATE, DIPOTASSIUM PHOSPHATE, LACTIC ACID, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-DIGLYCERIDES, SODIUM PHOSPHATE, SALT, SOYBEAN OIL, ANNATTO COLOR*, TURMERIC (COLOR).*DRIED

CONTAINS MILK.

Microwave

  1. Shake container then remove lid.
  2. Add 3½ oz of room temperature water to fill line inside cup (approx. 1½" from rim). Stir well.
  3. Microwave at MEDIUM (40% power) for 2½ minutes or until sauce comes to a rapid boil without boiling over. Microwave ovens vary; heating time and power may need to be adjusted.
  4. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 8 minutes.
  5. Remove cover and let stand additional 2 minutes to allow sauce to thicken. Stir again and enjoy.

Cheddar Broccoli Rice