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Vegetable Frittata

Product Details

Feast your eyes on the garden-fresh goodness of zucchini, spinach and bell peppers, all folded into a fluffy frittata with a savory blend of melted cheeses. Deliciously light and surprisingly filling, this is the mid-day meal your taste-buds crave.

  • Meal occasion: Lunch
  • High protein
  • Frozen menu item
  • Preparation: Microwave

High Protein
Diabetes Friendly Diabetes Friendly
Vegetarian Vegetarian
Frozen Frozen

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Nutrition Facts
1 serving per Package
Serving size
1 Package
Amount per serving
Calories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 260mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 11g 21%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.8mg 4%
Potassium 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

EGG WHITES, VEGETABLE BLEND (GREEN ZUCCHINI, RED BELL PEPPER, YELLOW ONION, GREEN BELL PEPPER, SPINACH, TOMATO), WHOLE EGGS, WHOLE MILK, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), GRATED PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), MODIFIED TAPIOCA STARCH, MODIFIED FOOD STARCH, CHEESE FLAVOR (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR, SALT), NATURAL FLAVOR, MODIFIED CELLULOSE, CITRUS FIBER, SPICES, GUAR GUM, YEAST (YEAST, YEAST EXTRACT), SALT, BLACK PEPPER, SOY LECITHIN. CONTAINS EGG, MILK, AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT.

For food safety and quality, follow these cooking instructions. This product must be cooked to an internal temperature of 165°F prior to eating. Prepare from frozen state. Appliances may vary, adjust accordingly.

Microwave

  • Remove frittata from plastic wrap.
  • Microwave on HIGH (100% power) for 1 min 45 seconds, or until heated thoroughly.
  • Let rest for 30 seconds before serving.
  • Serve with one PowerFuel.

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