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Mediterranean Style Chicken & Vegetables

NEW! Fuel up with a fresh-tasting fusion of Mediterranean-inspired flavors! This protein-packed dinner combines the goodness of tender chicken breast with fire-roasted peppers, carrots and green beans over a fluffy bed of riced cauliflower. This decadent dish delivers a world of satisfaction! Feel full and sustain your energy with a high-protein dinner of
Mediterranean Style Chicken and Vegetables:

  • Packed with 31g protein: Over 55% more protein than our standard dinners.*
  • Hearty and filling: No need to add your own vegetables or sides.
  • Ready in 9 minutes: Just pop it in the microwave and enjoy!

Counts as: 1 Nutrisystem® Dinner + 1 PowerFuel + 1 Vegetable
*Hearty dinners with extra protein contain 20-32g protein vs. standard dinners at 8-22g protein.

High Fiber

320Calories

16.0gTotal Fat

6gDietary Fiber

31gProtein

Diabetes Friendly Diabetes Friendly

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Nutrition Facts
1 serving per container
Serving size
1 Package
Amount per serving
Calories
320
% Daily Value*
Total Fat 16g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 600mg 26%
Total Carbohydrate 17g 6%
Dietary Fiber 6g 22%
Total Sugars 8g
Includes 0g Added Sugars 0%
Protein 31g 52%
Vitamin D 1.7mcg 8%
Calcium 80mg 6%
Iron 2.0mg 10%
Potassium 890mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

FULLY COOKED SAVORY CHICKEN BREAST FILLET (SKINLESS, BONELESS CHICKEN BREAST FILLET, WATER, MODIFIED FOOD STARCH, SALT, SEASONING [CHICKEN BROTH, NATURAL FLAVOR], SODIUM PHOSPHATES), RICED CAULIFLOWER, CARROTS, TRICOLORED FIRE ROASTED PEPPER STRIPS, WATER, ROASTED ONION, GREEN BEANS, VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SPICES(WHITE PEPPER, BASIL, OREGANO, THYME, PARSLEY), LEMON JUICE CONCENTRATE, CORN STARCH, XANTHAN GUM, SALT.

For food safety and quality, follow these instructions. This product must be cooked to an internal temperature of 165°F prior to eating. Prepare from frozen state. Appliances may vary, adjust accordingly.

Conventional Oven Only

  1. Preheat oven to 425°F.
  2. Remove tray from carton and place on a baking sheet. Do not remove film
  3. Cook for 25 minutes. Carefully remove tray from oven.
  4. Remove film and cook uncovered for 20 minutes or until cooked thoroughly.
  5. Carefully remove from oven, stir and enjoy.
Microwave (1100 Watts)
  1. Remove tray from carton and place on microwave safe plate.
  2. Remove film
  3. Microwave on HIGH (100% power) for 7 ½ minutes or until cooked thoroughly.
  4. Let stand for 1 minute. Carefully remove from microwave and enjoy.

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