Lean smoked turkey ham and a combination of Swiss and cheddar cheeses are folded into a fluffy egg white omelet—for a diet friendly version of your favorite diner breakfast!
High Protein
90Calories
2.0gTotal Fat
0gDietary Fiber
12gProtein
Diabetes Friendly| Nutrition Facts | |||
|---|---|---|---|
| 1 serving per container Serving size |
1 Package | ||
| Amount per serving Calories |
90 | ||
| % Daily Value* | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 15mg | 5% | ||
| Sodium 360mg | 16% | ||
| Total Carbohydrate 4g | 1% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 1g | |||
| Includes 0g Added Sugars | 0% | ||
| Protein 12g | 23% | ||
| Vitamin D 0mcg | 0% | ||
| Calcium 50mg | 4% | ||
| Iron 0mg | 0% | ||
| Potassium 170mg | 4% | ||
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EGG PATTY: EGG WHITES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE), XANTHAN GUM, GUAR GUM. FILLING: PASTEURIZED SMOKED TURKEY HAM WATER ADDED (TURKEY THIGH MEAT, WATER, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), PASTEURIZED PROCESS REDUCED FAT, LOW SODIUM CHEDDAR CHEESE (CULTURED MILK, WATER, SKIM MILK, SODIUM PHOSPHATES, WHEY, SALT, ANNATTO COLOR, ENZYMES, VITAMIN A PALMITATE), PASTEURIZED PROCESS SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, MILK FAT, SODIUM PHOSPHATE, SALT), ONIONS, MODIFIED FOOD STARCH, WATER, CHIVES. CONTAINS EGG, MILK AND SOY.
For food safety and quality, follow these instructions. This product must be cooked to an internal temperature of 165°F prior to eating. Prepare from frozen state. Appliances may vary, adjust accordingly.
Microwave (1100 watts)
Microwave on HIGH (100% power) for 2 to 2½ minutes.
Conventional Oven Only
