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Black Beans and Rice

$3.25
Product Details

All the bold, spicy flavors of the Southwest are packed into this substantial lunch entrée. Tender black beans combine rice, tomato, onion and red pepper, plus a variety of spices, for an authentic taste aimed to satisfy any hearty appetite and any cravings for food with a Southwestern flair.

Diabetes Friendly Diabetes Friendly
Vegetarian Vegetarian

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Nutrition Facts

Serving size
1 Container
Amount per serving
Calories
210
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 40g 15%
Dietary Fiber 7g 25%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 10g 12%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.2mg 10%
Potassium 760mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

BLACK BEANS*, WHITE RICE*, MODIFIED FOOD STARCH, ONION*, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: BELL PEPPER*, SOY PROTEIN*, CHILI PEPPER*, YEAST EXTRACT, SPICES, TOMATO*, SALT, GARLIC*, CILANTRO*, POTASSIUM CHLORIDE. *DRIED

CONTAINS SOY.

Microwave

  1. Shake container then remove lid.
  2. Add 5oz of room temperature water to fill line inside cup (approx 1" from rim). Stir well.
  3. Microwave at MEDIUM (40% power) for 3½ minutes or until sauce comes to a rapid boil without boiling over. Microwave overs vary; heating time and power may need to be adjusted.
  4. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 8 minutes.
  5. Remove cover and let stand additional 2 minutes to allow sauce to thicken. Stir again and enjoy.

Black Beans and Rice