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Chicken Pot Sticker Stir-Fry

NEW Take your tastebuds to a far-away land with an Asian-style entrée that's chock-full of flavor—and protein! This sizzling stir-fry combines a colorful medley of crisp vegetables with savory chicken pot sticker dumplings. Tossed in our signature sweet chili ginger sauce, this delicious dinner is sure to rock your wok!
Feel full and sustain your energy with a high-protein dinner
you'll love, our Chicken Pot Sticker Stir Fry:

  • Packed with 19g protein: More protein than our standard dinners.*
  • Hearty and filling: No need to add your own vegetables or sides.
  • Ready in 15 minutes: Just toss it in a skillet, heat and eat!
Counts as: 1 Nutrisystem® Dinner + 1 PowerFuel + 1 Vegetable

*EXTRA PROTEIN dinners average 24.4 grams protein per serving; current Nutrisystem® dinners average 15.7 grams protein per serving.

High Protein

390Calories

14.0gTotal Fat

7gDietary Fiber

19gProtein

Diabetes Friendly Diabetes Friendly

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Nutrition Facts
1 serving per container
Serving size
1 Package
Amount per serving
Calories
390
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 590mg 26%
Total Carbohydrate 47g 17%
Dietary Fiber 7g 25%
Total Sugars 12g
Includes 2g Added Sugars 4%
Protein 19g 32%
Vitamin D 1.3mcg 6%
Calcium 110mg 8%
Iron 3.5mg 20%
Potassium 980mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CHICKEN POTSTICKERS (CHICKEN, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CABBAGE, WATER, GREEN ONION, SOYBEAN OIL, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED TAPIOCA STARCH, CORN STARCH, SESAME OIL, RICE COOKING WINE [WATER, RICE, WHEAT, SALT], GINGER, SUGAR, SALT, INTERESTIFIED SOYBEAN OIL, GARLIC, POTATO STARCH, SPICE), SUGAR SNAP PEAS, MUSHROOMS, EDAMAME, RED PEPPERS, CARROTS, WATER, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, GARLIC PUREE, GINGER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CORN STARCH, AGAVE SYRUP, SPICES (ANISE SEED, CINNAMON, FENNEL SEED, CLOVE BUDS, RED PEPPER). CONTAINS SOY AND WHEAT.

For food safety and quality, follow these instructions. This product must be cooked to an internal temperature of 165°F prior to eating. Prepare from frozen state. Appliances may vary, adjust accordingly. Cooking time may vary

Stove Top

  1. Open package and remove sauce pouch. Place sauce pouch in warm water to thaw.
  2. Preheat 10-in nonstick skillet over medium heat. Add a short spritz of non-stick cooking spray. Remove potstickers from bag and place in skillet. Cook for 3 minutes, stirring occasionally.
  3. Add ¼ cup of water to pan. Cover and simmer for 5 minutes or until cooked thoroughly and most of the water has evaporated. Remove from pan and set aside.
  4. Add veggies to pan and cook for 6 minutes or until cooked thoroughly
  5. Add sauce and 1 tablespoon of water. Cook for 1 minute. Add potstickers to pan and mix.
  6. Carefully pour contents onto a serving plate and enjoy

Chicken Pot Sticker Stir-Fry