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Mediterranean Flatbread

Transport your taste buds to the Mediterranean—without leaving your kitchen! We're serving up our signature quinoa crust, piled with feta cheese, black olives and red-ripe tomatoes. Sophisticated but uncomplicated, this flavorful flatbread supports healthy weight loss while delivering a world of flavor!

220Calories

7.0gTotal Fat

3gDietary Fiber

10gProtein

Diabetes Friendly Diabetes Friendly
Vegetarian Vegetarian

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Nutrition Facts
1 serving per container
Serving size
1 Package
Amount per serving
Calories
220
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 10g
Vitamin D 0mcg 0%
Calcium 120mg 8%
Iron 1.8mg 10%
Potassium 540mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

FLATBREAD (BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, RED QUINOA, WHOLE WHEAT FLOUR, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: OLIVE OIL, VITAL WHEAT GLUTEN, INACTIVE DRY YEAST, POTASSIUM CHLORIDE, SUGAR, SALT), SAUCE (TOMATOES, OLIVE OIL, MODIFIED FOOD STARCH, SALT, OREGANO, GARLIC, SUGAR, BLACK PEPPER, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING]), TOMATOES, OLIVES (OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]).

CONTAINS MILK, SOY AND WHEAT.

THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING. Prepare from FROZEN state. Appliances may vary, adjust accordingly.

Microwave (1100 Watts)

  1. Remove pizza and tray from carton. Remove plastic wrap.
  2. Place tray and pizza on a microwave-safe plate and place in center of microwave
  3. Microwave on HIGH (100% power) for 1 minute 45 seconds.
  4. Let pizza cool 1 to 2 minutes before eating.


Conventional or Toaster Oven

  1. Preheat oven to 425°F.
  2. Remove pizza from tray and carton. Remove plastic wrap and tray.
  3. Place pizza on a baking sheet in center of oven. Bake for 12 to 14 minutes, until cheese is melted.
  4. Let pizza cool 1 to 2 minutes before eating.

Mediterranean Flatbread