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Choose Your Weight Loss Plan

Now offering high-protein Hearty Inspirations® meals!

Most satisfying

Uniquely Yours

starting at $13.21 a day

Best New Product Awards, New Launch, 2023 Nominee, Newsweek

Control hunger up to 5 hours* with Hearty Inspirations® meals.

Our best menu variety!

Money back guarantee

Uniquely Yours MAX+ delivers:

  • NEW! Our best menu, featuring more than 130 choices, including 12 brand-new meals. Enjoy Nutrisystem meals and snacks 5 or 7 days a week: The choice is yours!
  • NEW! Control hunger up to 5 hours* with new Hearty Inspirations® meal choices: Packed with protein and flavor to keep you feeling full and satisfied. No need to add sides or veggies!
  • NEW! Lose 5 pounds your first week with FAST 5: Delivering 7 days of meals, snacks and shakes to fire up your weight loss. Weight loss results vary based on your starting weight and adherence to the program.
  • Restaurant Faves: Premium Variety featuring our entire line of indulgent meals inspired by popular restaurants. All of the flavor, none of the guilt—and perfectly portioned with half the calories!
  • Classic frozen meals and snacks including top-rated favorites.
  • Ready-to-go meals and snacks.
  • NEW! NuMi SmartAdapt® to support your success: The only app designed to personalize your plan and help you power through plateaus.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 or 7 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Weight loss coaching for 1-on-1 support. Available on-demand, 7 days a week.
  • Free shipping—straight to your door!
MOST POPULAR

Uniquely Yours

starting at $12.14 a day

Best New Product Awards, New Launch, 2023 Nominee, Newsweek

Popular menu variety, including top-rated frozen food.

Most popular menu variety!

Money back guarantee

Uniquely Yours delivers:

  • NEW! Our most popular menu variety, featuring a selection of brand-new meals, including protein-packed choices for men.
  • Restaurant Faves: Standard Variety featuring a selection of indulgent meals inspired by popular restaurants. All of the flavor, none of the guilt—and perfectly portioned with half the calories!
  • Classic frozen meals and snacks including top-rated favorites.
  • Ready-to-go meals and snacks.
  • NEW! NuMi SmartAdapt® to support your success: The only app designed to personalize your plan and help you power through plateaus.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Weight loss coaching for 1-on-1 support. Available on-demand, 7 days a week.
  • Free shipping—straight to your door!

Basic

starting at $9.99 a day

Convenient pantry-ready food. Perfect for eating on-the-go.

Classic menu variety!

Money back guarantee

Basic Plan delivers:

  • Our classic menu variety. Just the essentials!
  • Ready-to-go meals and snacks.
  • NEW! NuMi SmartAdapt® to support your success: The only app designed to personalize your plan and help you power through plateaus.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Weight loss coaching for 1-on-1 support. Available on-demand, 7 days a week.
  • Free shipping—straight to your door!

Losing weight is better together

Partner Plans

starting at $9.99 a day per person

Team up on weight loss: Get convenient meals for two, delivered straight to you!

Partner Plans deliver:

  • NEW! Meals for Two now available: Frozen choices with 2 portions in 1 package. Quick to prepare and ready to share.
  • NEW! Hearty Inspirations® frozen meals now available: Packed with protein to control hunger for up to 5 hours!*
  • Classic frozen and ready-to-go meals and snacks that you and your partner will love.
  • Convenient shipments for 2 people in your home, every 2 weeks. Perfect for couples, families and roommates!

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 or 7 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Weight loss coaching for 1-on-1 support. Available on-demand, 7 days a week.
  • Free shipping—straight to your door!

All New!

Complete 55

Specifically designed for women 55 and up! Lose weight with plan personalized to your age, nutritional needs and metabolism.

Money backguarantee

Complete 55 delivers it all:

  • NEW! Our best menu variety with more than 130 quick and easy menu items: Get your choice of Nutrisystem breakfasts, lunches, dinners and snacks!
  • NEW! Unique program Unique program based on your specific age, nutritional needs and metabolism—so you can lose weight and feel great during your menopause years!
  • NEW! Unlimited support with lifetime access to on-demand coaching, healthy recipes and our most advanced app experience, NuMi SmartAdapt®.
  • NEW! Hearty Inspirations® meal choices with up to 30g protein to control hunger for up to 5 hours!*
  • Frozen choices including top-rated favorites.
  • Ready-to-go meals and snacks, perfect for the pantry.
  • Convenient shipments every 4 weeks so you always have delicious and nutritious options available.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 or 7 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Weight loss coaching for 1-on-1 support. Available on-demand, 7 days a week.
  • Free shipping—straight to your door!

All plans are designed to deliver healthy weight loss.

  • Nutrition: Get perfectly balanced meals.
  • Satisfaction: Eat 6 times a day, every day.
  • Variety: Add your favorite fresh groceries.
  • Results: Lose 1-2 lbs. a week on average.

Now available!

Hearty Inspirations®

MEALS THAT CONTROL HUNGER UP TO 5 HOURS

Big and filling single-serving meals packed with protein and flavor.

Avg. time was 3.9 hours.

Looking for more plan options?

Frequently Asked Questions

The best diet for weight loss may not be an actual “diet” at all. A major criticism around so-called “fad” or “crash” diets is that they are not sustainable in the long run, because they do not provide enough nutrients, are too strict and people don’t feel well while on them for extended periods of time.

For these reasons, the best weight loss program is one that you can actually adhere to, while also meeting your nutritional needs. A core principle guiding such programs is to reduce caloric intake while increasing activity levels. When your body needs more calories than you are eating or drinking, it starts to break down the fat you carry around. This allows your body to burn fat as the “fuel” needed to keep it running.

The best weight loss meal delivery programs help you lose weight now, while also introducing new habits that will help you keep the weight off in the long run. Instead of just measuring the success of a weight loss program based on how many pounds or inches you lose, be sure to consider the lifestyle changes that will keep the pounds off over time.

Nutrisystem is widely regarded as a smart and sustainable choice because it adheres to the principles of safe and effective weight loss without feeling restrictive. The program is easy to follow, proven to work and it delivers convenient, nutritionally balanced meals that are perfectly portioned for weight loss—without requiring you to count calories or points.

By having your weight loss meals delivered,Nutrisystem plans help take away the stress of meal-planning so you can focus on eating healthy and living your life. In the process, you learn about healthy portion sizes, balanced nutrition and you even pick up recipes to help with the final prep on your fresh meals. By the time you reach your weight loss goal and finish your Nutrisystem plan, you’ve reformed your relationship with food; your body is mentally and physically primed to feel full and satisfied without feeling hungry or overeating. And if you ever need a “refresher” of these lessons in the future, Nutrisystem is always available to you.

*Rated the Best New Product for Better for You Beef Skillet Meals by Americans in a 2022 BrandSpark survey. The Best New Product Awards logo is a trademark of Best New Product Awards Inc., used under license. In a study, Hearty Inspirations® meals control hunger for an avg. time of 3.9 hours.