Healthy Lifestyle Plans

Healthy Eating Made Effortless

Dietitian-crafted, fully prepared meals built around your life and goals. Not a structured program.

Starting at $99 for your first order · Free Club Advantage

Choose your Plan

Personalized Options

Find the Plan That Fits Your Life

Each plan is dietitian-designed with ready-to-eat meals, flexible delivery, and Club Advantage membership included free.

Menopause Meal Plan

Designed for women 50+

  • Reduce symptoms of menopause
  • Fuel your metabolism with a high protein + fiber rich plan
  • 24 or 48 meals per shipment

Low Carb Meal Plan

Nearly 9 out of 10 say, “the plan saves me time and money”*

  • Less than 25g net carbs per meal
  • 24 or 48 meals per shipment
  • Partner option available—save 15%

*Based on a January 2025 customer survey with 235 low carb meal plan customer responses.

Your access to a la carte

Club Advantage Membership

First month included free with every meal plan.

Access 100+ a la carte meals and snacks

Choose from our best variety of meals and snacks from your favorite trusted brands

Flexible Delivery Schedule

Order anytime. Schedule auto-delivery orders, set delivery frequency or do one-time shipments.

Exclusive Member Perks

20% off auto-delivery orders, free shipping on $99+, special offers, seasonal sales, and more.

Expert Coaching & App

Companion app with meal tracking, personalized calorie goals, step-by-step guides, and on-demand coaching.

More than 4 out of 5 say, “I don’t stress as much about making healthy food choices.”

Based on a January 2025 customer survey with 606 meal plan customer responses.

FAQ

Frequently Asked Questions

Our Healthy Lifestyle Meal Plans are dietitian-designed to help you lose weight and live healthy. Choose from three options: High Protein, Menopause, or Low Carb—each with ready-to-eat meals, Club Advantage membership, and expert support.

Each plan includes ready-to-eat meals based on your goals, plus free Club Advantage membership your first month with access to 100+ a la carte options, the companion app, step-by-step guides, meal trackers, and coaching.

For individual plans: 24 meals every 2 weeks or 48 meals every 4 weeks. Partner plans: 56 meals every 2 weeks or 112 meals every 4 weeks. Menopause plans follow the same quantities but are not available with the Partner option.

Our plans are designed to include:

  • The right mix of nutrients to fuel your body
  • Plenty of healthy, lean protein
  • High fiber to help keep you feeling fuller, longer
  • Low-glycemic carbs to stabilize blood sugar
  • No artificial sweeteners or flavors

Our biggest, most filling dinners with up to 30g protein. These can be microwaved or heated in a skillet, depending on your preference. They include an extra PowerFuel serving and one full recommended serving of vegetables—no sides needed.

Yes! Partner plans are designed for two people in the same household. Lose up to 20% more weight* with a partner and save an additional 10%**. Note: Partner option is not available with the Menopause Meal Plan.

* Based on scientific literature on dieting in small groups compared to individually.

** Savings compared to buying two individual healthy lifestyle plans with auto-delivery.

Orders ship via FedEx within 1-5 business days. Frozen and non-frozen items arrive in separate containers in the same shipment. You’ll receive tracking via email, and you can monitor your order in My Account.

Start Eating Better Today

Healthy meal plans, designed by dietitians, delivered. Simple. Affordable. Convenient.

Find Your Plan Today

Starting at $99 · Cancel anytime