Two Proven Plans. One Goal: Your Best Weight.

Choose from Nutrisystem or Jenny Craig—two science-backed, dietitian-designed programs with perfectly portioned meals delivered to your door. No cooking, no counting, no guesswork.

Plans starting at $10.00/day

Compare Plans
  • Over 450K five-star food reviews
  • 90+ years combined brand history
  • Millions of success stories
  • Clinically proven

Choose your solution

Lose Weight Your Way

Pick the plan that fits your lifestyle and budget.

Nutrisystem

Get fast results with a dietitian-designed, high-protein, lower-glycemic meal plan. Get perfectly portioned meals delivered.

Lose up to 7 lbs in your first 7 days*
  • Daily breakfasts, lunches, dinners & snacks—5 or 7 days a week
  • Hearty Inspirations® meals with up to 30g protein
  • Personalized nutrition guides for women, men, and 50+
  • App, progress tracking & coaching
  • 100+ dietitian-designed menu choices

Auto-delivery • Cancel anytime • 20% off today

Nutrisystem

Jenny Craig

Meal Coverage

5 or 7 days/week—breakfast, lunch, dinner, & snack
Daily breakfasts, entrées & desserts 7 days a week, or opt for just breakfasts & entrées

Weight Loss Results

Lose up to 7 lbs in the first 7 days*
Lose up to 24 lbs in the first 8 weeks**

Nutrition Philosophy

High protein, low glycemic
Balanced macros

Partner Option

Yes—save an extra 15% for two-person households
Individual plans

Delivery

Delivered every 28 days
Delivered every 14 days

Best for

Those who want more flexibility & personalized plans
Those who want support 7 days a week

*In a study, avg. weight loss was 5.1 lbs in first week on Nutrisystem.
**24 lbs in first 8 weeks on Jenny Craig based on prior program including Recharge bars, now sold separately.

What You Get

Everything You Need to Succeed

Your complete weight loss plan—meals, guidance, and support delivered to your door.

1
step 1

Choose Your Plan

Nutrisystem or Jenny Craig

Compare Nutrisystem and Jenny Craig and select the approach that matches how you like to eat and be supported.

2
Step 2

Meals Delivered & You Start Losing Weight

See results in week 1

Your portioned, dietitian-designed meals arrive at your door. With Nutrisystem, lose up to 7 lbs your first week.* With Jenny Craig, follow your personalized plan with coaching and support from day one.

*In a study, avg. weight loss was 5.1 lbs.

3
Step 3

Build Habits & Stay Supported

Lose 1-2 lbs per week ongoing

Both plans help you build lasting habits. Enjoy flex meals for dining out and access recipes and tracking tools to stay on course toward your goal weight.

FAQ

Frequently Asked Questions

You’ll receive our meals 5 or 7 days a week including breakfasts, lunches, dinners, and snacks. Plans include a special first week for fast results, Hearty Inspirations® high-protein dinners, personalized nutrition guides, access to the companion app, and coaching support.

Special first week of weight loss. If you want to lose up to 7 pounds your first week, you must follow the first week guide. You'll enjoy 1 Nutrisystem breakfast, 1 Nutrisystem lunch, 1 Nutrisystem snack and 1 Nutrisystem dinner each day. Recommended for women and men who follow the 50 and under plan.

Every 2-week weight loss plan shipment includes 14 breakfasts, 28 lunches/dinners and 14 snacks; or 14 breakfasts and 14 lunches/dinners depending on which plan you choose.

You’ll also get personalized nutrition guides, access to the companion app, and coaching support. Dietitian designed for complete daily nutrition.

Absolutely. Choose Chef’s Picks for a curated variety of customer favorites or select Choose My Own to handpick every meal. You can change your selections for future shipments at any time.

Yes! The Nutrisystem Partner option is designed for two people in the same household. Research shows you can lose up to 20% more weight* with a partner, and you’ll save an additional 15% on the weight loss plan**.

Currently, there is no Jenny Craig Partner option.

* Based on scientific literature on dieting in small groups compared to individually.

** Savings compared to buying two individual Nutrisystem Programs with auto-delivery.

The Nutrisystem or Jenny Craig weight loss plan is perfect for people with diabetes. Either approach is designed to help manage blood sugar levels throughout the day. Additionally, most of our meals are diabetes friendly and can be found using the filter feature during customization.

We recommend consulting your physician before starting.

Orders ship via FedEx within 1-5 business days. Frozen and non-frozen items arrive in separate containers in the same shipment. You’ll receive tracking via email, and you can monitor your order in My Account.

Cancel anytime.

Start Losing Weight Today

Join the millions who’ve lost weight and taken control of their health.

Build Your Plan Now