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Southwest Fiesta Melt

Product Details

Featuring a spicy blend of brown rice, black beans, corn and cheese packed into a hearty whole grain crust, this tasty lunch is low in calories and high in fiber and protein to satisfy. Spice up your diet today!

High Fiber
Diabetes Friendly Diabetes Friendly
Vegetarian Vegetarian
Frozen Frozen

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Nutrition Facts
1 servings per container
Serving size
1 Package
Amount per serving
Calories
240
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 39g 14%
Dietary Fiber 6g 21%
Total Sugars 2g
Includes 2g Added Sugars 4%
Protein 8g
Vitamin D 0mcg 0%
Calcium 68mg 6%
Iron 2mg 10%
Potassium 82mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CRUST: WHITE WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, SALT, YEAST, DOUGH CONDITIONERS (MONOGLYCERIDES AND 2% LESS OF PROPIONIC ACID, PHOSPHORIC ACID, WHEAT STARCH, GARLIC POWDER, SODIUM STEAROYL LACTYLATE), ASCORBIC ACID. FILLING: WATER, BROWN RICE, BLACK BEANS, CORN, MONTEREY PEPPERJACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, GREEN CHILI PEPPERS, TOMATOES, ONIONS, VINEGAR POWDER (MALTODEXTRIN, SODIUM DIACETATE, CITRIC ACID, LACTOSE), SOYBEAN OIL, MODIFIED FOOD STARCH, ROASTED RED PEPPER PUREE, SUGAR, GARLIC, CILANTRO, SALT, ONION POWDER, CUMIN, BLACK PEPPER, OREGANO. TOPPING: WHITE CORN MEAL DEGERMINATED ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PAPRIKA. CONTAINS MILK AND WHEAT.

FOR FOOD SAFETY AND QUALITY FOLLOW THESE COOKING INSTRUCTIONS. MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING. Prepare from FROZEN state. Appliances may vary, adjust accordingly. Microwave (1100 watts): 1. Remove from wrapper. 2. Wrap in a paper towel and place in the microwave. 3. Microwave on HIGH (100% power) for 1 minute and 45 seconds. 4. Let product stand for 1 minute in the microwave.Conventional Oven: 1. Preheat oven to 325°F. 2. Place unwrapped product on a baking sheet and loosely cover with foil. 3. Bake for 30 to 35 minutes. 4. Carefully remove product from oven. Let stand 1 to 2 minutes.

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