Auto-Delivery Terms and Conditions
With Auto-Delivery you receive a discount off the Full Retail Value and free shipping to Continental US only. With Auto-Delivery, you are automatically charged and shipped your 28-Day program once every 4 weeks unless you cancel. You can cancel Auto-Delivery at any time by calling 1-877-338-8446. If you cancel prior to paying for your second consecutive 28-Day program delivery, your payment method will be charged for Continental U.S. shipping (if applicable) and the amount of any auto-delivery discount received on your first 28-Day plan delivery. For Select customers, your payment method will also be charged a $30 cancellation fee if you: (1) do not cancel the frozen food before shipping; and (2) refuse the frozen food delivery. The Nutrisystem Select program is available to Continental US residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.
Start losing weight with Today's Special Offer! Click below to learn more:Or personalize a plan for your body's metabolism: Build my plan
So, we've come up with a quick and easy questionnaire you can complete to help us estimate your metabolic rate (aka how many calories your body burns per day).
Based on this rate, we'll personalize your plan to provide just the right calorie range so you can lose a healthy 1-2 pounds per week—not too many to slow you down, and not too few so you can't stick to it.
There's one key ingredient that separates the fad diets from the leading programs: nutrient-rich foods, aka foods that feature the most nutrients for the least amount of calories.
With Nutrisystem My Way, we've given your favorite foods (like pizza, pasta, burgers
and chocolate) a good-for-you spin with the right mix of essential macronutrients
your body needs—like lean protein, healthy fats, and slow-digesting "good"
carbs—in the proper portion size.
So you can feel good about what you're feeding your body—without the work.Check out our complete menu
Nutrisystem is backed by the science of the Glycemic Index, which measures how carbs impact your blood sugar levels.
"When people 'eyeball' their own portions, they're typically off by about 30-50%—that's up to twice the calories you could be consuming."Anthony Fabricatore, Ph.D., Vice President of Research & Development