Dinner Plan
Lose weight and live healthy with dinners for yourself or dinners for you and your partner.
- Satisfy evening hunger with perfectly portioned dinners
- Following your high protein diet is easier with dinners made in minutes
- Order additional meals anytime with free Club Advantage access—$69.99 value
Created with the right balance of Nutrients
More than 4 out of 5 say they feel better about making healthy food choices.†
Dinner’S Ready!
- Sit down to perfectly portioned, nutritionally balanced dinners
- Nourish your body with the right balance of lean proteins, smart carbs and healthy fats
- Control hunger for up to 5 hours with high protein Hearty Inspirations® meals**
CONVENIENT HOME DELIVERED MEALS
- Get delicious dinners made in minutes—no prep, no mess, no stress
- Pick from a variety of choices including high protein and carb conscious options
- From America’s #1 home delivery weight loss solution!
**In a study, avg. time was 3.9 hours.
†Based on a January 2025 customer survey with 606 meal plan customer responses.
PLUS! FREE access to Club Advantage.
Order as many additional meals as you want and have them delivered on your schedule.
Stay on track with personal support!
Official Nutrisystem® App
Easily track your food, water, activity and progress and get a personalized nutrition plan.
Expert Coaching
Connect with a weight loss coach for 1-on-1 support and motivation via chat or scheduled call.
GET A TASTE OF DINNERS YOU’LL LOVE
Tori lost 40 lbs.*
Real Success Story
“Nutrisystem is the best thing ever. I'm eating all the foods that I never could eat before, and I'm losing weight.”
*Real Success Story. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
The Nutrisystem program is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.
Frequently Asked Questions
The dinner plan is designed to provide dinners for yourself or dinners for you and your partner.
Now you can get the best of Nutrisystem without having to commit to a highly structured program. You’ll get satisfying dinners of your choice to support any diet delivered to your home.
You’ll also get exclusive access to our official Nutrisystem® app, step-by-step guides that show you how to incorporate your dinners into your diet and ability to schedule a 1-on-1 coaching session.
If you choose to follow our flexible dinner plan in the app, it’s designed to include:
- Plenty of healthy, lean protein throughout the day to help control hunger and preserve lean muscle mass
- Fiber to help keep you feeling fuller, longer and support healthy digestion
- Personalized calorie goals designed to support sustainable weight loss/maintenance and help you break through weight loss plateaus
You’ll either get 28 dinners delivered every 4 weeks for just yourself, or 28 dinners delivered every 2 weeks for you and your partner. You can choose from a variety of specially curated meals, including high protein Hearty Inspirations® choices that are packed with up to 30g protein and control hunger for up to 5 hours*.
You’ll also get a free 6-month Club Advantage subscription! Order as many additional meals as you’d like and have them delivered on your schedule. Plus! Get exclusive access to our official Nutrisystem® app, step-by-step guides, coaching and more.
*In a study, avg. time was 3.9 hours. Hearty Inspirations® meals contain 20-30g of protein.
Select your shipping frequency, pick your own dinners from a variety of delicious options or choose Chef’s Picks for a selection of best-selling choices. Your meals will be delivered to your home every 2 or 4 weeks!
Download the official Nutrisystem® app to get personalized calorie goals and learn how to incorporate your meals into any diet.
You lose weight while enjoying healthier versions of your favorite foods. So what does that mean?
Nutrisystem meals on this plan are protein powered, including Hearty Inspirations® meals that have up to 30g of protein and one full serving of vegetables.
Our ready-made meals are perfectly portioned and easy to prepare with high-quality ingredients you’ll love. They’re designed with a unique combination of protein and fiber so you feel satisfied while losing weight. No artificial sweeteners or flavors.