You’ll receive our meals 5 or 7 days a week including breakfasts, lunches, dinners, and snacks. Plans include a special first week for fast results*, Hearty Inspirations® high-protein dinners, personalized nutrition guides, access to the companion app, and coaching support.
*Special first week of weight loss. If you want to lose up to 7 pounds your first week, you must follow the first week guide. You'll enjoy 1 Nutrisystem breakfast, 1 Nutrisystem lunch, 1 Nutrisystem snack and 1 Nutrisystem dinner each day. Recommended for women and men who follow the 50 and under plan.
Absolutely. Choose Chef’s Picks for a curated variety of customer favorites or select Choose My Own to handpick every meal. You can change your selections for future shipments at any time.
Yes! The Partner option is designed for two people in the same household. Research shows you can lose up to 20% more weight with a partner, and you’ll save an additional 15% on the plan.
Our weight loss plan is perfect for people with diabetes. Our high-protein, lower-glycemic approach is designed to help manage blood sugar levels. Additionally, most of our meals are diabetes friendly. We recommend consulting your physician before starting.
Orders ship via FedEx within 1-5 business days. Frozen and non-frozen items arrive in separate containers in the same shipment. You’ll receive tracking via email, and you can monitor your order in My Account.