Skip to main content
Get Holiday Ready with Weight Loss Programs Starting at $279 Use Code: HOLIDAY24 details

WOMEN'S HEALTH

Get everything you need to lose weight in ONE simple, easy and convenient 28-day plan!

Nutrition personalized to your age.

Meals and snacks delivered to your door.

Reach your protein goals with high-protein Hearty Inspirations® choices.

1. Customize your plan

My Age More info

Days of Meals per week More info

Get our High-Protein program! Add Hearty Inspirations meals, packed with up to 30g protein.

2. Purchase options More info

Get convenient shipments delivered every 28 days

Save even more when you pre-pay:

green delivery truck

Free shipping when you pay for 2 or more shipments

Price per day:

${{ selectedPrice }}

Full Price:

${{ getFormattedPrice((planPrices[planPriceSelected].listprice != null ? planPrices[planPriceSelected].listprice : planPrices[planPriceSelected].baseprice) / 100) }}

{{ promoApplied.promoCodeDescription }}:

-${{ getFormattedPrice(planPrices[planPriceSelected].discount/100) }}

{{ promoApplied.promoCodeDescription }}

FREE

-${{ getFormattedPrice(promoApplied.discountAmount/100) }}

{{ promoApplied.promoCodeDescription }}:

-${{ getFormattedPrice(planPrices[planPriceSelected].discount/100) }}

{{ promoApplied.promoCodeDescription }}

FREE

-${{ getFormattedPrice(promoApplied.discountAmount/100) }}

{{ promoApplied.promoCodeDescription }}:

-${{ getFormattedPrice(planPrices[planPriceSelected].discount/100) }}

{{ promoApplied.promoCodeDescription }}

FREE

-${{ getFormattedPrice(promoApplied.discountAmount/100) }}

{{ promoApplied.promoCodeDescription }}:

-${{ getFormattedPrice(planPrices[planPriceSelected].discount/100) }}

{{ promoApplied.promoCodeDescription }}

FREE

-${{ getFormattedPrice(promoApplied.discountAmount/100) }}

{{ promoApplied.promoCodeDescription }}:

-${{ getFormattedPrice(planPrices[planPriceSelected].discount/100) }}

{{ promoApplied.promoCodeDescription }}

FREE

-${{ getFormattedPrice(promoApplied.discountAmount/100) }}

{{ promoApplied.promoCodeDescription }}:

-${{ getFormattedPrice(planPrices[planPriceSelected].discount/100) }}

{{ promoApplied.promoCodeDescription }}

FREE

-${{ getFormattedPrice(promoApplied.discountAmount/100) }}

Your 2-Shipment Price:

${{getFormattedPrice(planPrices.autodelivery_Prices.weekprice/100)}}

Price Per Week:

${{getFormattedPrice(planPrices.autodelivery_Prices.weekprice/100)}}

Price Per Day:

${{getFormattedPrice(planPrices.autodelivery_Prices.dayprice/100)}}

Today’s Price:

${{getFormattedPrice(planPrices.autodelivery_Prices.discounted_price/100) }}

Add 28 Protein Shakes
Save $40

$79.98
$39.98

partner icon Want to lose weight with a partner? Learn more

Get a plan based on your age and lifestyle!

Complete delivers proven weight loss personalized to your age.

For Women Of All Ages

Lose weight fast with a special first week.

Lose up to 7 lbs your first 7 days

Your first week includes: Dietitian-picked frozen faves, Fat Burning Bars and Hunger Control Shakes.

Delivers balanced nutrition

Enjoy perfectly portioned, nutrient-rich breakfasts, lunches, dinners and snacks.

Powers your busy life

Spend less time cooking with heat-and-eat meals conveniently delivered to your door.

For Women Ages 50 & Over

Lose weight and burn stubborn belly fat.

Reduces symptoms of menopause

Increase energy and reduce harmful belly fat by 8% in your first month.

Fuels your metabolism

Designed with more calories and carbs earlier in the day so you get the results you want.

Meets your nutritional needs

Delivers the right amount of protein to fight menopause weight gain and reduce symptoms.

Get everything you need for weight loss success!

Balanced Meals.

Get breakfasts, lunches, dinners and snacks delivered to your door.

Proven Science.

Lose weight and burn stubborn fat with the right mix of protein and nutrients.

Personalized Nutrition.

Reach your goals with a meal plan based on your age and unique needs.

NuMi SmartAdapt®

The only app that personalizes your plan to help you bust through weight loss plateaus!

Personal Support

Connect with a weight loss coach for 1-on-1 support and motivation via chat or scheduled call.

Just eat the food and lose the weight!

The right food and tools to keep you losing weight.

Here’s what you could get with your first shipment depending on what you choose:

  • Convenient Nutrisystem® snacks
  • Hunger Control Shakes
  • Frozen Nutrisystem® meals
  • Pantry-ready Nutrisystem® meals
  • NEW! Fat Burning Bars
  • NuMi® official companion app
  • Starter Guide and recipe book
  • Hearty Inspirations®

“I reached my first goal, and then I set another goal and I reached that one, too. I was motivated to keep going because I was getting results.

Edith lost 48 lbs.*

Real Success Story

*Real success story. Weight lost on prior program. Compensated for appearance. Expect to lose an avg 1-2 lbs per week

Order My Plan

Frequently Asked Questions

For women of all ages:

  • 7 in 7: First week of weight loss with preselected frozen menu choices along with Fat Burning Bars and Hunger Control Shakes.
  • Nutrisystem meals 5 or 7 days a week, including breakfasts, lunches, dinners and snacks.
  • Grab-and-go meals and snacks that are pantry-ready and perfect for eating on-the-go.

Top-rated frozen meals and snacks, including our most popular heat-and-eat meals and even ice cream!.

Recommended: Add Hearty Inspirations®! You’ll get all of the above plus bigger, high-protein Hearty Inspirations® dinners packed with up to 30g protein starting week two.

For women ages 50 & over:

  • Specially designed plan for women ages 50 and over to help reduce the symptoms of menopause and reduce harmful belly fat by 8% in your first month.
  • Nutrisystem meals 5 or 7 days a week, including breakfasts, lunches, dinners and snacks.
  • Grab-and-go meals and snacks that are pantry-ready and perfect for eating on-the-go.
  • Top-rated frozen meals and snacksincluding our most popular heat-and-eat meals and even ice cream!

Recommended: Add Hearty Inspirations®! You’ll get all of the above plus bigger, high-protein Hearty Inspirations® dinners packed with up to 30g protein starting week two.

Included for both options:

Top-Rated Tools to Support Your Weight Loss Stay on track to reach your goals with our official companion app, NuMi®. Plus, get access to personal coaching, step-by-step resource guides and thousands of healthy recipes for added flavor and variety!

Add a month of hunger control shakes to either option and get 50% off at checkout. Control hunger up to 3 hours* with protein-packed ProSync shakes. Get 28 servings in your choice of flavors: Chocolate, Vanilla or both!

Note: If you select 5 days a week, you’ll incorporate “Flex” meals throughout each week. With Flex meals, you can make a healthy meal at home or go out to eat! We’ll provide the guidelines and recipes to prepare two Flex breakfasts, lunches, dinners and snacks each week.

*In a study, avg. time was 2.9 hrs.

The Nutrisystem Complete Plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.