NEW! Partner Plan
Lose weight with another person in your home!
Lose Up To 36 lbs Togetherin your first two months!*
*In a study, avg. weight loss was 15.4 lbs. per person
Team up for twice the motivation!
- Motivate and inspire each other to reach your goals.
- Celebrate each other’s successes as they happen.
- Enjoy a built-in support system that can’t be beat.
- Team up & lose up to 20% more weight vs. doing it on your own!*
*Based on scientific literature on dieting in small groups compared to individually.
PLUS! Flexible menu options for everyone.
Those on the 5-day plan will add two Flex breakfasts, lunches, dinners and snacks throughout the week.
Order out, try our healthy recipes—even relax with a glass of wine!
Food is important. We promise to keep it real.
- Real quality ingredients
- Simple and delicious meals
- 100% balanced plan
Frequently Asked Questions
Choose the plan that’s right for you and your partner:
5 Days + Ready-to-Go Menu
Enjoy Nutrisystem meals and snacks 5x a week.
- 5 Nutrisystem® breakfasts, lunches, dinners and snacks each week per person (men get an additional 5 snacks each week)
- 100+ ready-to-go menu choices
- Add some of your own healthy meals
5 Days + Frozen Menu
Enjoy Nutrisystem meals and snacks 5x a week.
- 5 Nutrisystem® breakfasts,lunches,dinners and snacks each week per person (men get an additional 5 snacks each week)
- 150+ menu choices including top-rated frozen!
- Add some of your own healthy meals
7 Days + Frozen Menu
Enjoy Nutrisystem meals and snacks 7x a week.
- 7 Nutrisystem® breakfasts, lunches, dinners and snacks each week per person (men get an additional 7 snacks each week)
- 150+ menu choices including top-rated frozen!
- Every day covered: It’s foolproof!
The Partner Plan is designed for two people living in the same home. You will receive one shipment with two weeks of meals and snacks for two people in one package. Since the shipment can’t be divided and sent to two different addresses, it really works best for two people living together!
That means your husband or wife, partner, roommate, child over 18 years old, or any other family members living with you can become your partner in weight loss—and you’ll both get to experience the benefits of losing weight together!
Here’s what you get with the Partner Plan:
- Two Weeks of Meals for Two People You’ll both enjoy your choice of top-rated frozen or ready-to-go Nutrisystem® meals and snacks (or both!) and a few of your own fresh grocery foods each day for the best nutritional balance. For those on the 5-day plan, you’ll also add Flex meals to your meal plan throughout the week.
- Biggest Menu VarietyIncluding top-rated frozen meals and snacks.
- Free NuMi Weight Loss AppGet access to fun weight loss challenges, amazing prizes, exclusive discounts, expert tips, recipes and more. Plus, it’s the only app designed specifically for your Nutrisystem® plan, so it’s the best way for you and your partner to track your food, activity and progress!
- Unlimited SupportChat with our weight loss coaches by phone or online, any day of the week.
- Free Shipping on every order, continental U.S. only.
Nutrisystem works for a variety of dietary needs.
Following a low-sodium diet? All of our plans meet, and are often below, the USDA's recommended daily intake of 2,300mg sodium or less for the general population. For those who need to limit sodium to 1,500mg per day, our weight loss coaches can help customize your menu to meet those needs.
Special dietary needs or food allergies? You can find a nutritional breakdown and ingredient lists for all of our menu items online. We recommend choosing your own menu, so that you can use the menu filters to exclude any ingredients that you need to avoid. Filters can be used to view diabetes-friendly foods, vegetarian foods, or to exclude foods that contain milk, wheat, nuts and more. If you and your weight loss partner are both vegetarian, we recommend our 4-week Vegetarian Plan instead.
Need help navigating the menu? Our nutrition and dietary services team can help select foods that work for you and your weight loss partner’s needs.
On Nutrisystem, you can lose weight eating the foods you love, made healthier. So what does that mean?
The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.
Our plans are designed to include:
- The right mix of nutrients to fuel your body
- Plenty of healthy, lean protein
- High fiber to help keep you feeling fuller, longer
- Low-glycemic carbs to stabilize blood sugar
- No artificial sweeteners or flavors
We’re taking steps to ensure that minimal contact is required for our shipments. Your order will be delivered safely to your doorstep. You can expect delivery in 1 to 10 business days, with a majority of shipments arriving within 7 business days.
As always, you’ll receive FREE home delivery in the Continental U.S. only, on every plan shipment.
We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.
Any orders that contain frozen foods will be sent in two separate shipments: frozen foods and ready-to-go foods. Your frozen foods will be packed in a specially designed cooler with dry ice to keep everything frozen for approximately six hours upon delivery.
You can do this! Lose weight and improve your health with the Partner Plan.
The Nutrisystem Partner Plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses.On Nutrisystem, additional grocery items are required.
*Based on scientific literature on dieting in small groups compared to individually.