Protein-powered plan: Featuring premium dinners designed to crush hunger!
Burn fat and feel full.protein-powered dinners are here!New
- Packed with 20-33 grams protein
- That’s up to 100% more protein*
- Fight hunger and feel fuller longer
Only available withUniquely Yours MAX+
Hearty dinners with extra protein+ our full recommended serving of veggies.
High-protein, lower glycemic nutritionto help keep your blood sugar steady.
Advanced app to personalize your planwith the right amount of food for your body.
*Hearty dinners with extra protein contain 20-32g protein vs. standard dinners at 8-22g protein
NEW! Enjoy delicious weight loss all week long.
Enjoy the best variety of Nutrisystem® meals and snacks. Just add some household groceries for a fresh take!With Uniquely Yours MAX+, you have complete control.
Frequently Asked Questions
Here’s what you get with the 4-week Uniquely Yours MAX+ Plan:
- Week 1: Reboot Your Body Your first week is designed to reboot your body and fire up your weight loss. Includes specially selected meals, snacks and shakes each day.
- Weeks 2–4: Steady Weight Loss For the next three weeks, you’ll enjoy protein-powered nutrition! Get top-rated frozen and non-frozen Nutrisystem® meals and snacks 7 or 5 times a week (depending on the plan options you choose). For added balance and variety, you’ll also enjoy some of your own fresh grocery items—we’ll recommend the best foods for your body! Guys, since you require more calories, you’ll get additional snacks.
- Max Variety for Weight Loss Enjoy 160+ delicious menu choices, including hearty frozen dinners with extra protein! Throughout the day, you’ll get to incorporate some of your own healthy household grocery items. Based on your body, we’ll even recommend the best healthy add-ins for you.
- Enhanced Weight Loss App Tap into an enhanced app experience with NuMi SmartAdapt™—only available with Uniquely Yours MAX+! As you lose weight and track your progress, NuMi SmartAdapt personalizes your nutrition plan with the right foods, in the right amounts for your body. Plus: Get access to fun weight loss challenges, amazing prizes, exclusive discounts, expert tips, recipes and more!
- Unlimited Support Chat with our specially trained weight loss coaches by phone or online—available on-demand 7 days a week!
- Free Shipping on every order, continental U.S. only.
Following a low-sodium diet? All of our plans meet, and are often below, the USDA’s recommended daily intake of 2,300mg sodium or less for the general population. For those who need to limit sodium to 1,500mg per day, our weight loss counselors can help customize your menu to meet those needs.
If you have special dietary restrictions or food allergies, you can find a nutritional breakdown of all of our menu items online, or contact the nutrition and dietary services team for help selecting a menu that works for you.
On Nutrisystem, you can lose weight eating the foods you love, made healthier. So what does that mean?
The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.
Our plans are designed to include:
- The right mix of nutrients to fuel your body
- Plenty of healthy, lean protein
- High fiber to help keep you feeling fuller, longer
- Low-glycemic carbs to stabilize blood sugar
- No artificial sweeteners or flavors
You’ll receive FREE shipping in the Continental U.S. only, on every plan shipment.
Your order will be delivered to your home in 1 to 10 business days. A majority of shipments are delivered within 7 business days!
We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.
Your frozen foods will be packed in a specially designed cooler with dry ice to keep everything frozen for approximately six hours upon delivery. Nutrisystem is committed to reducing the environmental impact of our products. Our fresh frozen coolers are now more sustainable than ever:
- 92% Biodegradable† - Throw it away with regular trash and let nature safely break it down.
- Reusable and Recyclable - Made with thermally robust and eco-friendly materials. Recycle with polystyrene products at your local recycling center.
- Groundbreaking Technology - Strong and secure with the same look, feel and functionality you've come to know and trust.
†Foam breaks down up to 92% in four years.
What is the 50% off sale?
Here’s how it works:
- Pay for two months up front today and SAVE 50% on the full retail price of both shipments. (Don’t worry—you won't receive two months at once! Your second shipment will be sent 4 weeks after the first.)
- Bonus savings: After your second shipment, you’ll continue to receive 50% OFF the full retail price for all future shipments!
- With this option, you get the benefits of auto-delivery, including automatic billing and shipping every 4 weeks, and you can pause, update or cancel your order anytime with no $125 charge.
Plus, you’ll receive these bonus freebies with any 4-week plan order:
- 7 Protein Shakes FREE with your first order†—with chromium to BURN FAT,* probiotics to help shrink your belly,* plus 15g of protein and 6g fiber to keep you full and satisfied.
- FREE Shipping—on every shipment!†
Want to save 50% now?
There’s no promo code needed! Here’s how to activate your savings:
Edit Your Delivery from step 3 in your plan options, choose the SAVE 50% option and you’re all set to save!
†Free shakes with any 4-week plan, first shipment only. Plus, free Continental U.S. shipping on all 4-week plan orders.*As part of a healthy diet and exercise program.
The Nutrisystem Uniquely Yours Max+ plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses.On Nutrisystem, additional grocery items are required.