Choose Your 4-Week PlanChoose a 4-Week Plan
Every day covered: Ultimatemenu variety and convenience, 7 days a week.
All the menu variety ofUniquely Yours, PLUS:
- Enjoy 7 Nutrisystem® breakfasts, lunches, dinners and snacks each week
- Best for people who prefer added structure throughout the week
- More convenience and less meal prep to save time and effort!
More menu variety, including top-rated frozen meals and snacks.
Everything included in ourBasic Plan, PLUS:
- Choose from 160+ menu items, including our top-rated frozen meals and snacks
- Total menu freedom! Pick the frozen and non-frozen foods you love
Delicious, pantry-perfect meals
and snacks you’ll love.
- Easy-to-follow 4-week plan
- Enjoy 5 Nutrisystem® breakfasts, lunches, dinners and snacks each week
- Add flexibility to your plan with your own meals
- FREE shipping on every order
With all our 4-week plans, you will:
- Eat 6 times a day, every day!
- Enhance your plan with fresh grocery items for the best nutritional balance.
- Lose 1-2 lbs. per week on average.
- Enjoy your favorite foods, made healthier and delivered right to your door.
- Get access to our FREE NuMi app with fun challenges, amazing prizes and more!
- Perfectly balanced to put your body in fat-burning mode
- High in protein and fiber to keep you feeling full and satisfied
- No artificial flavors or sweeteners
Lose weight and get healthywith our easy-to-follow plans.
See Men’s Plans
Lose weight to take control of your diabetes with Nutrisystem® D®.
See Diabetes Plans