Best variety of ready-made meals. Your 28-day weight loss plan includes breakfasts, lunches, dinners and snacks.
Best variety of ready-made meals. Your 28-day weight loss plan includes breakfasts, lunches, dinners. Plus, extra snacks for men.
Includes Hearty Inspirations® choices. Big and filling meals packed with up to 30g protein.
Now with Quick9 to jumpstart weight loss. Made with the right nutrition to fuel your first two weeks.
Top-rated app for personalized nutrition. Intelligently optimizes your nutrition plan as you lose weight.
Enjoy healthier versions of your favorite foods.
Sangi lost 32 lbs*Real Success Story
Keith lost 55 lbs*Real Success Story
Here’s what’s included with your 28-day weight loss plan:
Daily Nutrisystem meals to fuel your first week.
Start seeing results right away with 7 days of breakfasts, lunches, dinners, snacks and shakes.
Dietitian-Designed
meal plan.Starting week 2, you’ll enjoy our meals 5 days a week. Get guidance to add your own healthy meals 2 days a week.
Dietitian-Designed
meal plan.Starting week 2, you’ll enjoy our meals 5 days a week. Get guidance to add your own healthy meals 2 days a week.
Delicious protein shakes.
Fire up your weight loss with a week of shakes that burn fat, sustain energy and fight hunger.
Fuel shakes for men.
Formulated with Velositol® to help you maintain lean muscle mass, improve body composition and build strength.
NuMi SmartAdapt®
The only app that personalizes your plan to help you bust through weight loss plateaus!
Personal Support
Connect with a weight loss coach for 1-on-1 support and motivation via chat or scheduled call.
High In Protein Packed with up to 30g per serving
Easy To Prepare Featuring pan-to-plate skillet choices
Made To Satisfy Delivering up to 5 hours of hunger control*
*In a study, avg. time was 3.9 hours.
Made To Satisfy Delivering up to 5 hours of hunger control*
*In a study, avg. time was 3.9 hours.
Our Hearty Inspirations® lunches and dinners are bigger and more filling than our standard lunches and dinners, but remain perfectly portioned for weight loss®. That’s because everything is included: No need to add your own sides or veggies. These all-in-one meals contain up to 30+ grams of protein* and our full recommended serving of vegetables.
Two easy ways to enjoy Hearty Inspirations®:
In addition to new Hearty Inspirations® lunches and dinners, Uniquely Yours MAX+ delivers your choice of classic Nutrisystem® breakfasts, lunches, dinners and snacks—including frozen favorites!
*Hearty Inspirations® lunches and dinners contain 20-32g protein vs. standard dinners at 8-22g protein.
Nutrisystem is now offering an all-new Partner Plan, designed for two people living in the same household. This is a great option if you’re looking to lose weight with someone you live with! Learn more about the Partner Plan.
Nutrisystem works for a variety of dietary needs. Check out our Diabetes Uniquely Yours Plan.
Following a low-sodium diet? All of our plans meet, and are often below, the USDA’s recommended daily intake of 2,300mg sodium or less for the general population.
If you have special dietary restrictions or food allergies, you can find a nutritional breakdown of all of our menu items online.
On Nutrisystem, you can lose weight eating the foods you love, made healthier. So what does that mean?
The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.
Our plans are designed to include:
Your order will be delivered to your home in 1 to 10 business days. A majority of shipments are delivered within 7 business days!
We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.
Uniquely Yours Max+ orders that contain frozen foods will be sent in two separate shipments: frozen foods and non-frozen foods.
The 50% off discount is good on any 4-week plan, including Essentials, Uniquely Yours Max+, Men’s Plans and Diabetes Plans.
There’s no promo code needed! Here’s how to activate your savings:
Edit Your Delivery from step 3 in your plan options, choose the SAVE 50% option and you’re all set to save!
Pay for three months up front today and SAVE 53% on the full retail price of all three shipments.
The Nutrisystem Uniquely Yours Max+ plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses.
On Nutrisystem, additional grocery items are required.