Skip to main content

Uniquely Yours Max+

NEW! Now with Quick9Lose up to 9 Lbs Your First Two Weeks

New Plan!

Nutrisystem for men

Uniquely Yours Max+

Delivering bigger portions for serious appetites. No more constant hunger!

Now With Bigger Meals For Dinner & Bigger Lunches Too!

  • Made To Satisfy throughout your day.
  • High In Protein with up to 30g per serving.
  • Ready In Minutes with no sides needed.
shake and shake mix

Plus!

Includes a week of new fuel shakes with velositol®

A unique ingredient that doubles the power of protein with fewer calories.

  • Maintain lean muscle mass
  • Improve body composition
  • Significantly improve strength

Special Offer: save 50%
on 28 shakes when added to your
plan today!

*Supports lean muscle mass in combination with diet and exercise. Along with resistance training, a clinical study shows a significant increase in strength after 8 weeks.

Numi app on phone

Powered By The Science Of NuMi® Smartadapt®

The only app that personalizes your plan to help you bust through weight loss plateaus!

You’ll know what to eat, and when to eat it, with the right amount of calories for a man’s metabolism.

Quick9

Lose up to 9 lbs your first two weeks!

Designed with the right mix of meals, snacks and shakes for fast results.

In a study, avg. weight loss was 6.5 lbs.

Weight loss never tasted so good!

Get the only plan with our best menu ever.

New! Hearty Inspirations® Bigger Meal Choices!

  • Made To Satisfy throughout your day.
  • High In Protein with up to 30g per serving.
  • Ready In Minutes with no sides needed.
shake and shake mix

Plus!

Includes a week of hunger-fighting shakes.

ProSync protein shakes are specially formulated with Chromax® to help you:

Burn Fat  • Sustain energy  • Control hunger

Special Offer: save 50%
on 28 shakes when added to your
plan today!

Numi app on phone

Powered By The Science Of NuMi® Smartadapt®

The only app that personalizes your plan to help you bust through weight loss plateaus!

Quick9

Lose up to 9 lbs your first two weeks!

Designed with the right mix of meals, snacks and shakes for fast results.

In a study, avg. weight loss was 6.5 lbs.

“I’m a busy mom, a wife and a professional.
Nutrisystem just makes weight loss so much easier for someone like me.”

Keishia lost 20 lbs.*Real success story

*Compensated for appearance. Expect to lose an avg 1-2 lbs per week.

“I used to think I had to choose between hunger and my health. Not anymore.
Now I’m feeling full and losing weight.”

Ken lost 65 lbs.*Real success story

*Compensated for appearance. Expect to lose an avg 1-2 lbs per week.

best new product awards, new launch, 2023 nominee, newsweek

BRAND-NEW MEALS FOR 2023!

Award-winning meals, sure to satisfy.

Frequently Asked Questions

Here’s what you get with the 4-week Uniquely Yours MAX+ Plan:

  • Weeks 1—2: Reboot Your Body with Quick9(formerly Fast 5). Get started with 7 full days of Nutrisystem® meals and protein-packed shakes formulated to help you burn fat and fight hunger. In week 2, you’ll continue to enjoy optimal weight loss by fueling your body with the right mix of nutrients to lose up to 9 pounds in your first two weeks.* In a study, avg. weight loss was 6.5 lbs.
  • Weeks 2—4: Steady Weight Loss You’ll fuel your weight loss with Nutrisystem meals and snacks powered by high-protein, lower-glycemic nutrition 5 or 7 times a week (depending on the plan options you choose). For added balance and variety, you’ll also enjoy some of your own fresh grocery items—we’ll recommend the best foods for your body! Guys, since you require more calories, you’ll get additional snacks.
  • Max Variety for Weight LossEnjoy 130+ delicious menu choices, including hearty frozen dinners with extra protein! Throughout the day, you’ll get to incorporate some of your own healthy household grocery items. Based on your body, we’ll even recommend the best healthy add-ins for you.
  • NuMi® Weight Loss App Powered by the Science of SmartAdapt You can track your food, activity and progress in the NuMi® app, and bust through plateaus with SmartAdapt, which personalizes your plan based on your changing metabolism. Plus, get access to unlimited support, fun weight loss challenges, amazing prizes, expert tips, delicious recipes and more.
  • Live SupportConnect with a weight loss coach for support and motivation via chat or scheduled call.

Hearty Inspirations meals are protein-packed frozen dinner choices that control hunger for up to 5 hours. They’re only available with the Uniquely Yours MAX+ plan:

  • NEW! Chicken Bianca Pizza
  • NEW! Caramelized Onion, Mushroom and Turkey Sausage Pizza
  • NEW! Swedish-Style Meatballs with Green Beans
  • NEW! Beef & Veal Tortelloni
  • NEW! Asian-Style Salmon with Pasta
  • NEW! Meatloaf with Potatoes & Veggies
  • Grain-Crusted Pollack with Vegetables
  • Chicken Pot Sticker Stir Fry
  • Lemon Caper Chicken
  • Bourbon-Style Chicken
  • Manicotti and Chicken with Spinach
  • Mediterranean-Style Chicken and Vegetables
  • Beef Lo Mein
  • Merlot Beef with Root Vegetables
  • Cajun-Style Chicken & Shrimp Sauté
  • Chicken Burrito Bowl
  • Red Pepper Chicken and Pasta Sauté
  • Sesame Beef and Broccoli with Brown Rice
  • Bistro-Style Chicken Alfredo

Our Hearty Inspirations® lunches and dinners are bigger and more filling than our standard lunches and dinners, but remain perfectly portioned for weight loss®. That’s because everything is included: No need to add your own sides or veggies. These all-in-one meals contain up to 30+ grams of protein* and our full recommended serving of vegetables.

Two easy ways to enjoy Hearty Inspirations®:

  • New skillet-ready choices served sizzling-hot from pan-to-plate in minutes.
  • Fast microwave meals in convenient heat-and-eat trays.

In addition to new Hearty Inspirations® lunches and dinners, Uniquely Yours MAX+ delivers your choice of classic Nutrisystem® breakfasts, lunches, dinners and snacks—including frozen favorites!

*Hearty Inspirations® lunches and dinners contain 20-32g protein vs. standard dinners at 8-22g protein.

The Nutrisystem Uniquely Yours Max+ plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.

*Rated the Best New Product for Better for You Beef Skillet Meals by Americans in a 2022 BrandSpark survey.
The Best New Product Awards logo is a trademark of Best New Product Awards Inc., used under license.