Max Vitality Men’s Plan works by providing a foolproof weight loss solution for men over 50!

Here’s how:

Month 1: You will get a structured program to fire up your weight loss with up to 145g of protein a day and get your choice of satisfying Nutrisystem meals, snacks and Fuel Shakes for Men 7 days a week. This includes access to Hearty Inspirations^® meals with up to 30g of protein to help you feel fuller and sustain energy while you lose weight.

Months 2 and beyond: Continue to power your weight loss with a high-protein plan and enjoy Nutrisystem meals, snacks and Fuel shakes 5 days a week. Plus, get guidance to incorporate meals on your own, called “Flex” meals, 2 days a week. With Flex meals, you can eat foods you love and even have a beer with the guys, following our guidelines to dine out or prepare on your own. You’ll choose when to enjoy two Flex breakfasts, lunches, dinners and snacks each week. Continue to receive monthly shipments until you reach your goals.

Plus! Enjoy unlimited support every month:

• NuMi SmartAdapt^® to help you power through weight loss plateaus.
• Connect with a weight loss coach for support and motivation via chat or scheduled call.
• Comprehensive guides with step-by-step guidance from our expert dietitians.

*In a study, avg. time of hunger control was 3.9 hours.

Hunger-fighting FUEL protein shakes for men and Max Vitality are the perfect pair.

• FUEL Shakes are specially formulated with protein and Velositol^® to help burn fat, sustain energy and fight hunger.
• Velositol^® doubles the power of protein to help improve strength and increase endurance.*
• It’s an efficient and delicious way to add 20g of protein to your diet to provide the nutrition men need to feel satisfied and promote lean muscle mass.

*Along with diet and exercise, clinical research shows Velositol^® + whey protein doubles the impact of protein on muscle protein synthesis versus whey protein alone.

Hearty Inspirations^® meals control hunger for up to 5 hours!*

These premium, high-protein dinners are bigger and more filling than our standard dinners, but remain perfectly portioned for weight loss. That’s because everything is included: No need to add your own sides or veggies. These all-in-one meals contain up to 30g protein and our full recommended serving of vegetables.

Hearty Inspirations^® meals are available in two easy-to-prepare options:

• Skillet-ready choices served sizzling-hot from pan-to-plate in minutes.
• Fast microwave meals in convenient heat-and-eat trays.

In addition to new Hearty Inspirations^® dinners, Max Vitality delivers your choice of classic Nutrisystem^® breakfasts, lunches, dinners and snacks, including frozen favorites!

*In a study, avg. time of hunger control was 3.9 hours.

The average man benefits from a diet in which about 55% of his calories come from carbohydrates, 25% from proteins and 20% from fat. However, like all individuals, a man’s specific nutritional needs will vary depending on his body and weight loss goals.

Men have greater caloric needs than women, mainly because they trend toward having more muscle mass and more active metabolisms. Muscle mass and testosterone levels naturally begin to decline as men age and eating enough calories to help maintain lean muscles mass and support testosterone levels is important to provide lasting results.

Men also need more fiber than women, which helps with digestion of those calories and can even help improve heart health.

Research shows that men gain weight due to poor exercise and eating habits. Stress can interfere with meal prep and lead to fast food consumption, and then that’s combined with a sedentary lifestyle. Less muscle mass means fewer calories are needed, but the average man’s daily habits involve consuming more calories. Over time, the pounds can pile on.

Therefore, it is more accurate to suggest that the best diet plan for a man is that which meets all of his nutritional needs, while also fitting into his daily lifestyle.

Max Vitality Men’s Plan makes this simple by offering men’s weight loss plans designed to deliver optimal nutrition and convenience:

• Higher-calorie plans with more food and more protein than Nutrisystem plans offered for women, including a wide variety of breakfasts, lunches, dinners and snacks.
• Fully prepared meals and snacks to help you fuel up and fight hunger without spending too much time in the kitchen.
• Protein-powered choices, including hearty meals with up to 30g protein to help you feel full and satisfied while losing weight.
• Convenient home-delivery—meals show up at your door every month until you reach your weight loss goal.

On the Max Vitality Men’s Plan, you can lose weight eating the foods you love, made healthier. So what does that mean?

The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.

Max Vitality Men’s Plan is specifically designed to deliver the nutrition you need as you age, including:

• The right mix of nutrients to fuel a man’s body
• An average of 145g of protein per day to keep you feeling fuller, longer
• 50% bigger meals with up to 30g of protein to help sustain energy
• Low-glycemic carbs to stabilize blood sugar
• No artificial sweeteners or flavors

Expect your first shipment to be delivered to your home in 1 to 10 business days. You’ll continue to receive one shipment per month after that.

We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.

Orders that contain frozen foods will be sent in two separate shipments: frozen foods and non-frozen foods.