Unique program for women like you. Front-loads your calories based on your age, metabolism and nutrition needs.
Includes Hearty Inspirations® choices. Big and filling meals packed with up to 30g protein.
Access to our best menu variety. Includes pantry-ready meals and frozen favorites.
Top-rated app for personalized nutrition. Intelligently optimizes your nutrition plan as you lose weight.
Our highest-protein plan. Delivering breakfasts, lunches, dinners and snacks.
Daily FUEL shakes with Velositol®. Big and filling meals packed with up to 30g protein.
Includes Hearty Inspirations® choices. Big and filling meals packed with up to 30g protein.
Top-rated app for personalized nutrition. Intelligently optimizes your nutrition plan as you lose weight.
Enjoy healthier versions of your favorite foods.
Our high-protein plan is designed to help you:
Taking your key weight loss factors into account:
Designed for your
unique needs during and after menopause.Front-loads your
calories to help you burn fat throughout the day.Get the right amount of protein to feel full while maintaining lean muscle mass.
We’ll meet you where you’re at with fun activities and fitness that works for you.
Marie Osmond lost 50 lbs*
Patrick lost 78 lbs*Real Success Story
Here’s what’s included with your 28-day weight loss plan:
Everything You Need To Fuel Your Success.
You’ll get breakfasts, lunches, dinners and snacks 7 days a week.
Dietitian-Designed Meal Plan.Keep Losing Weight.
Get the food and tools you need for a lifetime of health, wellness and weight loss.
CONVENIENT 4-WEEK SHIPMENTS EVERY MONTH
You’ll enjoy monthly auto-delivery shipments until you reach your goals.
Daily Fuel shakes for men.
Formulated with Velositol® to help you maintain lean muscle mass, improve body composition and build strength.
NuMi SmartAdapt®
The only app that personalizes your plan to help you bust through weight loss plateaus!
Personal Support
Connect with a weight loss coach for 1-on-1 support and motivation via chat or scheduled call.
High In Protein Packed with up to 30g per serving
Easy To Prepare Featuring pan-to-plate skillet choices
Made To Satisfy Delivering up to 5 hours of hunger control*
*In a study, avg. time was 3.9 hours.
Made To Satisfy Delivering up to 5 hours of hunger control*
*In a study, avg. time was 3.9 hours.
Complete 55 works by delivering the right nutrition for women and men ages 55 and up.
This easy-to-follow plan is dietitian-designed to promote optimal results based on key weight loss factors, including your age, metabolism and activity level.
You’ll enjoy your choice of easy-to-prepare Nutrisystem meals and snacks, 7 days a week. This includes access to our best menu variety, featuring Hearty Inspirations® meal choices that control hunger for up to 5 hours!* Continue to receive convenient monthly shipments until you reach your goals.
Men also get daily FUEL protein shakes formulated with the key ingredient Velositol®.
Plus! Enjoy total access to powerful support tools:
*In a study, avg. time of hunger control was 3.9 hours.
These premium, high-protein dinners are bigger and more filling than our standard dinners, but remain perfectly portioned for weight loss. That’s because everything is included: No need to add your own sides or veggies. These all-in-one meals contain up to 30g protein and our full recommended serving of vegetables.
Hearty Inspirations® meals are available in two easy-to-prepare options:
In addition to new Hearty Inspirations® dinners, Complete 55 delivers your choice of classic Nutrisystem® breakfasts, lunches, dinners and snacks, including frozen favorites!
*In a study, avg. time of hunger control was 3.9 hours.
On Nutrisystem, you can lose weight eating the foods you love, made healthier. So what does that mean?
The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.
Our plans are designed to include:
Complete 55 is specifically designed to deliver the nutrition a woman’s body needs as you age, including:
Expect your first shipment to be delivered to your home in 1 to 10 business days. You’ll continue to receive one shipment per month after that.
We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.
Uniquely Yours Plan, Uniquely Yours Max+ Plan, and Complete 55 Plan orders that contain frozen foods will be sent in two separate shipments: frozen foods and non-frozen foods.
Yes! Hunger-fighting shakes and Complete 55 make the perfect pair.
Although shakes aren’t a required part of the plan, they do offer a variety of worthwhile benefits for women and men following Complete 55:Even better, Nutrisystem is offering 50% off shakes when you add them to your Complete 55 order. Simply select “Yes, I want 28 shakes!” in the order options to activate this special offer. When you do, 28 shakes will be automatically added to each monthly shipment for your convenience. Just mix them with water, coffee or milk for a powerful and refreshing way to stay on track for healthy weight loss.
*As part of a healthy diet and exercise program.