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Complete 55

Lose weight with a plan specifically designed for women ages 55 and up!

Unique program for women like you.

Includes Hearty Inspirations® choices.

Access to our best menu variety.

Top-rated app for personalized nutrition.

COMPLETE 55 FOR MEN: MAX VITALITY

Weight loss, energy and drive for men over 55.

Our highest-protein plan.

Daily FUEL shakes with Velositol®.

Includes Hearty Inspirations® choices.

Top-rated app for personalized nutrition.

1. Customize your plan:

Gender

2. Purchase options

Get convenient shipments delivered every 4 weeks!

Free Shipping when you select pre-pay

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Money Back Guarantee

Try it and love it. Money back guaranteed.

Perfectly balanced meals you’ll love.

Enjoy healthier versions of your favorite foods.

Get the results you want with the nutrition you need!

Our high-protein plan is designed to help you:

  • Maintain lean muscle mass
  • Decrease body and belly fat
  • Boost energy to power your success.

Complete 55 really works.

Taking your key weight loss factors into account:

Your Age

Designed for your unique needs during and after menopause.

Metabolism

Front-loads your calories to help you burn fat throughout the day.

Nutrition Needs

Get the right amount of protein to feel full while maintaining lean muscle mass.

Activity Level

We’ll meet you where you’re at with fun activities and fitness that works for you.

“Take it from me: You can lose weight and feel great during your menopause years.

Marie Osmond lost 50 lbs*

My activity level has gone up immensely. My confidence has gone up. I’m living a much healthier lifestyle.”

Patrick lost 78 lbs*Real Success Story

Lose weight the easier way!

Here’s what’s included with your 28-day weight loss plan:

Everything You Need To Fuel Your Success.

You’ll get breakfasts, lunches, dinners and snacks 7 days a week.

Dietitian-Designed Meal Plan.Keep Losing Weight.

Get the food and tools you need for a lifetime of health, wellness and weight loss.

CONVENIENT 4-WEEK SHIPMENTS EVERY MONTH

You’ll enjoy monthly auto-delivery shipments until you reach your goals.

Daily Fuel shakes for men.

Formulated with Velositol® to help you maintain lean muscle mass, improve body composition and build strength.

NuMi SmartAdapt®

The only app that personalizes your plan to help you bust through weight loss plateaus!

Personal Support

Connect with a weight loss coach for 1-on-1 support and motivation via chat or scheduled call.


Plus! Hearty Inspirations®—our biggest and best meals ever!

Order My Plan

High In Protein Packed with up to 30g per serving

Easy To Prepare Featuring pan-to-plate skillet choices

Made To Satisfy Delivering up to 5 hours of hunger control*

*In a study, avg. time was 3.9 hours.

Made To Satisfy Delivering up to 5 hours of hunger control*

*In a study, avg. time was 3.9 hours.

Sesame Beef & Broccoli With Brown Rice

Frequently Asked Questions

Complete 55 works by delivering the right nutrition for women and men ages 55 and up.

This easy-to-follow plan is dietitian-designed to promote optimal results based on key weight loss factors, including your age, metabolism and activity level.

You’ll enjoy your choice of easy-to-prepare Nutrisystem meals and snacks, 7 days a week. This includes access to our best menu variety, featuring Hearty Inspirations® meal choices that control hunger for up to 5 hours!* Continue to receive convenient monthly shipments until you reach your goals.

Men also get daily FUEL protein shakes formulated with the key ingredient Velositol®.

Plus! Enjoy total access to powerful support tools:

  • Tap into our NuMi® app with SmartAdapt to help you power through weight loss plateaus.
  • Connect with weight loss coaches for 1-on-1 support, motivation and advice.
  • Get comprehensive guides with step-by-step guidance from our expert dietitians.

*In a study, avg. time of hunger control was 3.9 hours.

Hearty Inspirations® meals control hunger for up to 5 hours!*

These premium, high-protein dinners are bigger and more filling than our standard dinners, but remain perfectly portioned for weight loss. That’s because everything is included: No need to add your own sides or veggies. These all-in-one meals contain up to 30g protein and our full recommended serving of vegetables.

Hearty Inspirations® meals are available in two easy-to-prepare options:

  • Skillet-ready choices served sizzling-hot from pan-to-plate in minutes.
  • Fast microwave meals in convenient heat-and-eat trays.

In addition to new Hearty Inspirations® dinners, Complete 55 delivers your choice of classic Nutrisystem® breakfasts, lunches, dinners and snacks, including frozen favorites!

*In a study, avg. time of hunger control was 3.9 hours.