Imagine losing 50 pounds or more!
Imagine losing 50 pounds or more!
*Real success story. Compensated for
appearance. Expect to lose avg 1-2
lbs a week.
If you’re ready for significant weight loss, Complete has you covered. Discover our 3-phased plan designed for life-changing results:
Phase One: RAPID WEIGHT LOSS Month 1
Accelerate your weight loss.
Get a month of convenient meals, including daily breakfasts, lunches, dinners and snacks. Plus, daily protein shakes to fight hunger.
Start with our meals 7 days a week!
Unlimited Variety
Biggest & best menu delivering 130+ choices: Perfectly portioned and ready in minutes
Premium meal choices with up to 30g protein
Phase Two: HEALTHY HABITS Months 2-4
Continue losing weight.
Learn healthy habits by combining our meals with guidance to add your own. Plus, daily protein shakes to fight hunger.
Enjoy our meals 5 days a week!
Anytime Guidance
Live coaching on-call 7 days a week
Online video library with tutorials guided by our expert dietitians
Phase Three: HEALTHY LIFESTYLE Months 5 & 6
Transition to a healthy lifestyle.
Empower yourself to reach your goals with a flexible menu that helps you keep losing weight and living healthy.
Enjoy some of our meals: Choose 32 per month!
Everyday Support
Customer Cookbook with 50 healthy recipes to try at home
NuMi SmartAdapt® app-based weight loss tool intelligently calculates personalized goals
If you’re ready for significant weight loss, Complete for Men has you covered. Discover our 3-phased plan designed for life-changing results:
Phase One: RAPID WEIGHT LOSS Month 1
Accelerate your weight loss.
Get a month of convenient meals, including daily
breakfasts, lunches, dinners and snacks. Plus, daily
protein shakes to fight hunger.
Start with our meals 7 days a week!
Best Menu Variety
Our biggest meals ever Control hunger for up to 5 hours* with Hearty Inspirations® dinners.
Hunger-fighting protein shakes Low-glycemic shakes packed with protein to help you feel full and satisfied.
*In study, avg. time was 3.9 hrs.
Phase Two: HEALTHY HABITS Months 2-4
Continue losing weight.
Learn healthy habits by combining our meals with
guidance to add your own. Plus, daily protein
shakes to fight hunger.
Enjoy our meals 5 days a week!
Anytime Guidance
Live coaching Available on-call 7 days a week.
Online video library Tutorials guided by our expert dietitians.
Phase Three: HEALTHY LIFESTYLE Months 5 & 6
Adapt to your healthy lifestyle.
Take control and reach your goals with a flexible menu
designed to keep you losing weight and living healthy.
Enjoy some of our meals: Choose 32 per month!
Everyday Support
Customer Cookbook Includes 50 healthy recipes to try at home.
NuMi SmartAdapt® The only app that personalizes your plan to help you bust through weight loss plateaus!
Be good to your heart by reducing your weight. Losing just 10% of your body weight can reduce weight-related risks to your heart.
Practicing healthy eating habits teaches your
body to prefer smarter portions.
Losing just 10% of your body weight can
reduce weight-related risks to your heart.
MONEY BACK GUARANTEE
Order now for $400+ in savings!†
†Savings versus the cost of ordering the same meal plan on monthly auto-delivery.
Breakfast
Serving suggestion
Buttermilk Waffles
“A definite must! These waffles are fantastic and the flavor matches their wonderful aroma!” –Judith | Verified Customer
Lunch
Serving suggestion
Classic Hamburger
“This burger packs some serious flavor! The bun and beef are seasoned phenomenally.” –Cricket | Verified Customer
Dinner
Merlot Beef
“Easy to prepare and so flavorful. One of the best meals I’ve had.” –Debby | Verified Customer
Lunch
Serving suggestion
Classic Hamburger
“This burger packs some serious flavor! The bun and beef are seasoned phenomenally.” –Cricket | Verified Customer
Dinner
Merlot Beef
“Easy to prepare and so flavorful. One of the best meals I’ve had.” –Debby | Verified Customer
Snack
Ice Cream Sandwich
“Delicious! I love ice cream and this one is very satisfying when I need my ice cream fix!” –Pat | Verified Customer
Dinner
Merlot Beef
“Easy to prepare and so flavorful. One of the best meals I’ve had.” –Debby | Verified Customer
Snack
Ice Cream Sandwich
“Delicious! I love ice cream and this one is very satisfying when I need my ice cream fix!” –Pat | Verified Customer
Recipes
Serving suggestion
Plus! Customer Favorites Cookbook
Featuring 50 healthy recipes:
Snack
Ice Cream Sandwich
“Delicious! I love ice cream and this one is very satisfying when I need my ice cream fix!” –Pat | Verified Customer
Recipes
Serving suggestion
Plus! Customer Favorites Cookbook
Featuring 50 healthy recipes:
Breakfast
Serving suggestion
Buttermilk Waffles
“A definite must! These waffles are fantastic and the flavor matches their wonderful aroma!” –Judith | Verified Customer
Recipes
Serving suggestion
Plus! Customer Favorites Cookbook
Featuring 50 healthy recipes:
Breakfast
Serving suggestion
Buttermilk Waffles
“A definite must! These waffles are fantastic and the flavor matches their wonderful aroma!” –Judith | Verified Customer
Lunch
Serving suggestion
Classic Hamburger
“This burger packs some serious flavor! The bun and beef are seasoned phenomenally.” –Cricket | Verified Customer
As part of a healthy diet and exercise program.
As part of a healthy diet and exercise program.
Our best variety of meals and snacks
Daily protein shakes for your first 4 months
Top-rated app to keep you motivated
Exclusive videos with easy how-to hacks
Digital recipe book with 50 healthy recipes
On-demand coaching available 7 days a week
Our best variety of meals and snacks
Daily protein shakes for your first 4 months
Top-rated app to help bust plateaus
Exclusive videos with easy how-to hacks
Digital recipe book with 50 healthy recipes
On-demand coaching available 7 days a week
Dietitian-designed to work!
The secret is our seamless three-phased approach:
“Starting with a fully structured menu, you gradually learn smart eating habits and transition to a healthy lifestyle.”
Courtney McCormick | Licensed Dietitian
Complete by Nutrisystem is designed by expert dietitians to help you lose weight and transition into a lifetime of wellness. It works by delivering the right foods in the right portions, right to your door. As your body adapts, we gradually give you more freedom and flexibility to practice eating healthy eating on your own.
You'll lose weight and learn how to keep it off through our three-phased approach:
After 6 months, the plan ends—but our support doesn't! You'll continue to receive unlimited access to on-demand coaching and our award-winning weight loss app at no cost to you! That way, you can enjoy 6 months of weight loss and a lifetime of wellness.
Our Hearty Inspirations® dinners are bigger and more filling than our standard dinners, but remain perfectly portioned for weight loss™. That’s because everything is included: No need to add your own sides or veggies. These all-in-one meals contain up to 30+ grams of protein* and our full recommended serving of vegetables.
Two easy ways to enjoy Hearty Inspirations®:
In addition to new Hearty Inspirations® dinners, Complete delivers your choice of classic Nutrisystem® breakfasts, lunches, dinners and snacks–including frozen favorites!
*Hearty Inspirations® dinners contain 20-32g protein vs. standard dinners at 8-22g protein.
On Nutrisystem, you can lose weight eating the foods you love, made healthier. So what does that mean?
The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.
Our plans are designed to include:
You’ll receive FREE shipping in the Continental U.S. only, on every plan shipment.
Your order will be delivered to your home in 1 to 10 business days. A majority of shipments are delivered within 7 business days!
We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.
Orders that contain frozen foods will be sent in two separate shipments: frozen foods and non-frozen foods.