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Choose Your Weight Loss Plan

Spring madness sale: Up to $150 OFF premium plans with Hearty Inspirations® meals!

It's true! Studies show better results among people who lost weight in small groups compared to individually.

All New!

Flexible payments. Fast results.

Get top-rated meals delivered to your door with convenient two-week shipments!

Lose up to 9 lbs. in first two weeks!

Quick9 delivers:

  • NEW! Affordable plan with 2-week shipments delivering frozen meals and fast results at a great price.
  • NEW! Lose up to 9 pounds your first 2 weeks and keep losing weight until you hit your goal! In fact, a study shows an average of 6.5 pounds lost in the first 2 weeks.
  • Includes 7 free shakes packed with protein to jumpstart your first week of weight loss.
  • NEW! Our most popular menu variety, featuring a selection of brand-new meals.
  • Classic frozen meals and snacks including top-rated favorites.
  • Restaurant Faves: Standard Variety featuring a selection of indulgent meals inspired by popular restaurants.
  • NEW! NuMi SmartAdapt® to support your success: The only app designed to personalize your plan and help you power through plateaus.
  • Convenient shipments every 2 weeks.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Connect with a weight loss coach for support and motivation.
  • Convenient shipping—straight to your door!
Most satisfying

Men’s Uniquely Yours

Up to
$150 off

starting at $15.18 a day

Control hunger up to 5 hours* with Hearty Inspirations® meals.

Our best menu variety including new FUEL shakes with Velositol®!

Money back guarantee

Men’s Uniquely Yours MAX+ delivers:

  • NEW! Our best menu, featuring more than 130 choices, including 12 brand-new meals. Enjoy Nutrisystem meals and snacks 5 or 7 days a week: The choice is yours!
  • NEW! Bigger lunches and bigger dinners that control hunger up to 5 hours!* Hearty Inspirations® meals are packed with up to 30g protein to keep you feeling full and satisfied. Now here for lunch to give guys the calories they need throughout the day.
  • NEW! FUEL protein shakes with Velositol® designed to provide more protein benefits with fewer calories. Specially formulated to give guys an edge over regular protein shakes.
  • NEW! Lose up to 13 lbs. in your first month!* Delivering 7 days of meals, snacks and shakes to fire up your weight loss! Weight loss results vary on your starting weight and adherence to the program.
  • Restaurant Faves: Premium Variety featuring our entire line of indulgent meals inspired by popular restaurants. All of the flavor, none of the guilt—and perfectly portioned with half the calories!
  • Classic frozen meals and snacks including top-rated favorites.
  • Ready-to-go meals and snacks.
  • NEW! NuMi SmartAdapt® to support your success: The only app designed to personalize your plan and help you power through plateaus.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 or 7 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Connect with a weight loss coach for support and motivation.
  • Convenient shipping—straight to your door!
For Men 50+

Max Vitality

Up to
$150 off

starting at $11.61 a day

Specifically designed for men over 50: Delivering a lifetime of health, wellness and weight loss.

Money back guarantee

Max Vitality delivers it all:

  • NEW! Our biggest and best menu variety offering your choice of delicious Nutrisystem breakfasts, lunches, dinners and snacks!
  • NEW! Unique program for men over 50 designed to promote weight loss without compromising muscle growth or testosterone levels.
  • NEW! Unlimited support with lifetime access to our most advanced app experience, NuMi SmartAdapt®.
  • NEW! Hearty Inspirations® meal choices: Our biggest meals ever with up to 30g protein to control hunger for hours!
  • NEW! Daily FUEL protein shakes with Velositol® designed to provide more protein benefits with fewer calories. Specially formulated to give guys an edge over regular protein shakes.
  • Frozen choices including top-rated favorites.
  • Ready-to-go meals and snacks, perfect for the pantry.
  • Convenient shipments every 4 weeks so you always have delicious and nutritious options available.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Connect with a weight loss coach for support and motivation.
  • Convenient shipping—straight to your door!

Men’s Uniquely Yours

starting at $13.39 a day

Popular menu variety, including top-rated frozen food.

Most popular menu variety!

Money back guarantee

Men’s Uniquely Yours delivers:

  • NEW! Our most popular menu variety, featuring a selection of brand-new meals, including protein-packed choices for men.
  • Restaurant Faves: Standard Variety featuring a selection of indulgent meals inspired by popular restaurants. All of the flavor, none of the guilt—and perfectly portioned with half the calories!
  • Classic frozen meals and snacks including top-rated favorites.
  • Ready-to-go meals and snacks.
  • NEW! NuMi SmartAdapt® to support your success: The only app designed to personalize your plan and help you power through plateaus.

Included with all Nutrisystem® plans:

  • Ready-made meals you’ll love. Get breakfasts, lunches, dinners and snacks, 5 days a week.
  • Top-rated app with one-touch logging and fun challenges to motivate you.
  • Connect with a weight loss coach for support and motivation.
  • Convenient shipping—straight to your door!

All Men's plans are designed for protein-powered weight loss.

  • Nutrition: Get perfectly balanced meals.
  • Satisfaction: Eat 6 times a day, every day.
  • Variety: Add your favorite fresh groceries.
  • Results: Lose 1-2 lbs. a week on average.

Now available!

Hearty Inspirations®

MEALS THAT CONTROL HUNGER UP TO 5 HOURS

Now here for lunch and dinner: Big and filling single-serving meals packed with protein and flavor.

Avg. time was 3.9 hours.

Looking for more plan options?

Frequently Asked Questions

The best diet for weight loss may not be an actual “diet” at all. A major criticism around so-called “fad” or “crash” diets is that they are not sustainable in the long run, because they do not provide enough nutrients, are too strict and people don’t feel well while on them for extended periods of time.

For these reasons, the best weight loss program is one that you can actually adhere to, while also meeting your nutritional needs. A core principle guiding such programs is to reduce caloric intake while increasing activity levels. When your body needs more calories than you are eating or drinking, it starts to break down the fat you carry around. This allows your body to burn fat as the “fuel” needed to keep it running.

The best weight loss meal delivery programs help you lose weight now, while also introducing new habits that will help you keep the weight off in the long run. Instead of just measuring the success of a weight loss program based on how many pounds or inches you lose, be sure to consider the lifestyle changes that will keep the pounds off over time.

Nutrisystem is widely regarded as a smart and sustainable choice because it adheres to the principles of safe and effective weight loss without feeling restrictive. The program is easy to follow, proven to work and it delivers convenient, nutritionally balanced meals that are perfectly portioned for weight loss—without requiring you to count calories or points.

By having your weight loss meals delivered,Nutrisystem plans help take away the stress of meal-planning so you can focus on eating healthy and living your life. In the process, you learn about healthy portion sizes, balanced nutrition and you even pick up recipes to help with the final prep on your fresh meals. By the time you reach your weight loss goal and finish your Nutrisystem plan, you’ve reformed your relationship with food; your body is mentally and physically primed to feel full and satisfied without feeling hungry or overeating. And if you ever need a “refresher” of these lessons in the future, Nutrisystem is always available to you.

*Rated the Best New Product for Better for You Beef Skillet Meals by Americans in a 2022 BrandSpark survey. The Best New Product Awards logo is a trademark of Best New Product Awards Inc., used under license. In a study, Hearty Inspirations® meals control hunger for an avg. time of 3.9 hours. In a study, average weight loss was 9.2lbs in one month.