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Guys: Choose Your
4-Week Plan


Men’s Uniquely Yours Ultimate

starting at
$13.93a day

Every day covered: Ultimate menu variety and convenience, 7 days a week—no guesswork!

  • Stay satisfied with 7 Nutrisystem® breakfasts, lunches, dinners and 14 snacks each week
  • Even MORE convenience and less meal prep to save time and reduce effort—couldn’t be simpler!

Men’s Uniquely Yours

starting at
$11.79a day

Junk-free menu with a variety of easy-to-prep frozen meals and snacks.

  • Choose from 160+ menu items, including convenient frozen meals and snacks preferred by men

Men’s Basic

starting at
$10.00a day

Delicious, pantry-perfect meals
and snacks guys love.

  • Easy-to-follow 4-week plan
  • Stay satisfied with 5 Nutrisystem® breakfasts, lunches, dinners and 10 snacks each week
  • Add flexibility to your plan with your own meals
  • FREE shipping on every order

Take action with Nutrisystem for Men:

  • Eat 6 times a day, every day!
  • Strengthen your plan with fresh grocery items for the best nutritional balance.
  • Lose weight fast: 1-2 lbs. per week on average.
  • Enjoy your favorite foods, made healthier and delivered right to your door.
  • Get 24/7 access to our FREE NuMi app with challenges and prizes to keep guys motivated!


  • Perfectly balanced for men and specifically designed to burn fat
  • High in protein and fiber to help keep guys feeling full and satisfied
  • Junk-free menu: No artificial flavors or sweeteners
Looking for more plan options?