Skip to main content

Choose Your Men’s
Weight Loss Plan

NEW menu choices. FREE home delivery.

Protein-Powered

NEW! Men’s Uniquely Yours

starting at
$13.93a day

Most effective plan + best menu: Includes hearty frozen meals with extra protein (160+ choices)

  • Easy-to-follow 4-week plan
  • Enjoy 5 or 7 days of Nutrisystem® breakfasts, lunches, dinners and snacks each week
  • Our best menu variety + largest selection of protein-packed meals! Includes delicious frozen favorites and hearty dinners with extra protein (160+ menu choices!)

+ FREE shipping on every order

NEW! Premium, freshly frozen dinners averaging 20-32g protein: Fight hunger and sustain energy with high-protein, lower-glycemic nutrition. You'll burn fat and feel full longer with hearty meals to fuel your weight loss!

NEW! Science-based app personalizes your nutrition plan with the right amount of food for your body. It's our most intelligent and effective plan ever!

MOST POPULAR

Men’s Uniquely Yours

starting at
$12.50a day

Total menu variety, including top-rated frozen food (150+ menu choices!)

  • Easy-to-follow 4-week plan
  • Enjoy 5 or 7 days of Nutrisystem® breakfasts, lunches, dinners and snacks each week
  • Guidance and recipes for healthy meals on your own
  • Enjoy the foods you love, including delicious frozen favorites (150+ menu choices!)
  • NEW! Expanded menu, including pizza bowls, flatbreads, plant-based options and more!
  • + FREE shipping on every order

Men’s Basic

starting at
$10.71a day

Delicious, ready-to-go meals and snacks you'll love (100+ menu choices!)

  • Easy-to-follow 4-week plan
  • Enjoy 5 or 7 days of Nutrisystem® breakfasts, lunches, dinners and snacks each week
  • Guidance and recipes for healthy meals on your own
  • Choose from over 100 ready-to-go menu choices
  • NEW! Menu items
  • + FREE shipping on every order
  • Easy-to-follow 2-week plan for two people
  • Makes it easy to lose weight with someone in your home!
  • Choose between 5 or 7 Nutrisystem® breakfasts, lunches, dinners and snacks each week
  • Enjoy the foods you love, including delicious frozen favorites (150+ menu choices!)
  • We'll provide guidance and recipes for healthy meals on your own
  • PLUS! FREE shipping on every order

Take action with Nutrisystem for Men:

  • Eat 6 times a day!
  • Enhance your plan with fresh grocery items.
  • Lose 1-2 lbs. per week on average.
  • Enjoy your favorite foods, made healthier.
  • Stay motivated with our FREE NuMi app!

AVAILABLE NOW!

NEW MENUFOR 2021

Pizza bowls, flatbreads, plant-based grain bowls and more!

Looking for more plan options?