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Uniquely Yours

Lose weight with our most popular plan & top-rated meals

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The delicious way to burn fat & build strength!

Get a plan to crush your goals and your cravings.

Chicken Parm

Customer favorites delivered to you.

  • Top-rated frozen menu choices
  • Pantry-ready meals and snacks
  • Ready to eat in just minutes

Featuring select Restaurant Faves: Inspired by restaurants. Portioned with ½ the calories!

Two Ways TO Fuel Your Results!

Frozen

Frozen microwave meals Top-rated and flash-frozen to lock in freshness.

backpack

Grab and go meals Perfect for your pantry at home or bringing on-the-go.

Join the millions: Lose weight and learn how to keep it off.

“The food is awesome! I’m eating better and feeling better.”

pasta

*Real Success Story. Weight lost on prior program. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.

Two Ways TO Fuel Your Results!

Frozen

Frozen microwave meals Top-rated and flash-frozen to lock in freshness.

backpack

Grab and go meals Perfect for your pantry at home or bringing on-the-go.

Join the millions: Lose weight and learn how to keep it off.

“Now I’m getting the nutrition I need, without all the cooking.”

pasta

*Real Success Story. Weight lost on prior program. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.

Enjoy our breakfasts, lunches, dinners & snacks—5 days a week!

Here’s a taste of what to expect:

Get proven results. Powered by science.

Get proven results. Powered by science.

Lose weight with our high-protein, lower-glycemic approach designed by dietitians to control hunger and help manage your blood sugar levels:

As you track your progress, our app optimizes your plan based on our advanced nutritional science.

As you track your progress, our app optimizes your plan based on our advanced nutritional science.

That way, you get what it takes to feel satisfied while losing weight:

Fully prepared meals are perfectly portioned for weight loss and made from quality ingredients you’ll love.
Balanced nutrition combines lean proteins, healthy fats, dietary fiber and smart carbs with all the best vegetables.
Filling daily menu keeps you feeling satisfied, not hungry! In fact, we recommend eating 6 times a day.
Freedom to indulge (because deprivation doesn’t work). Enjoy all your favorite foods, made healthier—even desserts!

That way, you get what it takes to feel satisfied while losing weight:

Fully prepared meals are perfectly portioned for weight loss and made from quality ingredients you’ll love.
Balanced nutrition combines lean proteins, healthy fats, dietary fiber and smart carbs with all the best vegetables.
Filling daily menu keeps you feeling satisfied, not hungry! In fact, we recommend eating 6 times a day.
Freedom to indulge (because deprivation doesn’t work). Enjoy all your favorite foods, made healthier—even desserts!

Frequently Asked Questions

Here’s what you get with the 4-week Uniquely Yours Plan:

  • Food for Steady Weight Loss You'll enjoy top-rated frozen and non-frozen Nutrisystem® meals and snacks 5 times a week. For added balance and variety, you'll also enjoy some of your own fresh grocery snacks and Flex meals. Guys get additional Nutrisystem snacks.
  • Free NuMi Weight Loss App Get access to fun weight loss challenges, amazing prizes, exclusive discounts, expert tips, recipes and more. Plus, it's the only app designed specifically for your Nutrisystem® plan, so it's the best way to track your food, activity and progress!
  • Unlimited Support Chat with our specially trained weight loss coaches by phone or online, any day of the week.
  • Free Shipping on every order, continental U.S. only.

You can do this! Lose weight and improve your health with Uniquely Yours.

The Nutrisystem Uniquely Yours plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.