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Uniquely Yours

Delicious menu variety, including frozen. Our most popular weight loss plan!

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1. My PlanSee what's included

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3. My Meals What is the difference?
4. My Delivery: Monthly Auto-Delivery What's the difference?

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SAVE 50% or more when you choose to pay for multiple shipments now! 
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Monthly Price: price was$545.44 now$299.99+ $9.99/Month Plan Upgrade

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4. Add Shakes to Support Your Weight Loss

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Lose weight fast. Money back, guaranteed. details


Lose up to 18 lbs and 10 inchesoverall in your first two months

In a studyOpens in New Window on the standard plan, avg. weight loss was 15.4 pounds and 9.8 inches in the first 2 months.


Guys, lose up to 18 lbs in your first month with a plan designed for men!

In a studyOpens in New Window on the standard plan, avg. weight loss was 15.15 pounds in the first month.

Lose weight & learn how to keep it off

“This food is amazing! I’m eating right and feeling better than ever.”

*Casting call participant. Complimentary program provided. Expect to lose an avg 1-2 lbs per week.

Carrisa lost 20 lbs.*

Lose weight & learn how to keep it off

“Now I get exactly what I need: Delicious food without all the cooking!”

*Casting call participant. Complimentary program provided. Expect to lose an avg 1-2 lbs per week.

Shawn lost 27 lbs.*

NEW!  Enjoy extra variety—every day.

Stay satisfied with Uniquely Yours! Get "Every Day Covered" and enjoy our meals all week long. Get "Most Days Covered" and add some of your own healthy meals throughout the week. Either way, you'll complete your meals by adding a few fresh groceries for the best daily balance and variety!

Food is important. We promise to keep it real.

  • Real quality ingredients
  • Simple and delicious meals
  • 100% balanced plan

Frequently Asked Questions

Here’s what you get with the 4-week Uniquely Yours Plan:

  • Week 1: Body Reboot Your first week is designed to reboot your body and kickstart your weight loss. Includes specially selected meals, snacks and shakes each day.
  • Weeks 2-4: Steady Weight Loss For the next 3 weeks, you'll enjoy top-rated frozen and non-frozen Nutrisystem® meals and snacks 5x or 7x a week (depending on the plan options you choose). For added balance and variety, you'll also enjoy some of your own fresh grocery items! If the "Most Days Covered" option is chosen, women will enjoy 4 Nutrisystem meals, 5x a week: Breakfast, lunch, dinner and snack. Since men require more calories, guys get an extra snack. With "Most Days Covered", you'll also choose when to eat "Flex" meals—healthy meals you make at home or go out to eat! You'll enjoy two Flex breakfasts, lunches, dinners and snacks each week. If "Every Day Covered" is chosen, you'll get extra Nutrisystem meals and snacks instead.
  • Free NuMi Weight Loss App Get access to fun weight loss challenges, amazing prizes, exclusive discounts, expert tips, recipes and more. Plus, it's the only app designed specifically for your Nutrisystem® plan, so it's the best way to track your food, activity and progress!
  • Unlimited Support Chat with our specially trained weight loss coaches by phone or online, any day of the week.
  • Free Shipping on every order, continental U.S. only.

You can do this! Lose weight and improve your health with Uniquely Yours.

The Nutrisystem Uniquely Yours plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.