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Uniquely Yours

Delicious menu variety, including frozen. Our most popular weight loss plan!

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1. My PlanSee what's included
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$12.86
a day

Monthly Price: price was$553.83 now$359.99+ $9.99/Month Plan Upgrade

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4. Add Shakes to Support Your Weight Loss

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Lose weight fast. Money back, guaranteed. details


Lose up to 18 lbs and 10 inchesoverall in your first two months

In a studyOpens in New Window on the standard plan, avg. weight loss was 15.4 pounds and 9.8 inches in the first 2 months.


Guys, lose up to 18 lbs in your first month with a plan designed for men!

In a studyOpens in New Window on the standard plan, avg. weight loss was 15.15 pounds in the first month.

Lose weight & learn how to keep it off

“This food is amazing! I’m eating right and feeling better than ever.”

*Casting call participant. Complimentary program provided. Expect to lose an avg 1-2 lbs per week.

Carrisa lost 20 lbs.*

Lose weight & learn how to keep it off

“Now I get exactly what I need: Delicious food without all the cooking!”

*Casting call participant. Complimentary program provided. Expect to lose an avg 1-2 lbs per week.

Shawn lost 27 lbs.*

Plus!  Have a meal out or cook healthy at home.

You choose when to add two Flex breakfasts, lunches, dinners and snacks throughout the week. Order out, try our healthy recipes—even relax with a glass of wine!

Food is important. We promise to keep it real.

  • Real quality ingredients
  • Simple and delicious meals
  • 100% balanced plan

NEW!
Get it tailored to your unique metabolism.

Start now and stay motivated! Select “Tailor to my metabolism” for a Uniquely Yours plan that adapts to you as you lose weight.

A personal program tailored to your body type, age, gender, activity and metabolism.
The right mix of protein, carbs and fats to keep you moving toward your goal.
The best foods for your body type. Every bite you take is part of your personal plan!

Frequently Asked Questions

Here’s what you get with the 4-week Uniquely Yours Plan:

  • Week 1: Body Reboot Your first week is designed to reboot your body and kickstart your weight loss. Includes specially selected meals, snacks and shakes each day.
  • Weeks 2-4: Steady Weight Loss For the next three weeks, you’ll enjoy top-rated frozen and non-frozen Nutrisystem® meals and snacks 5 days a week, and add in Flex® meals and fresh grocery items for more flexibility. Guys, since you require more calories, you’ll get additional snacks.
  • Free NuMi Weight Loss App Get access to fun weight loss challenges, amazing prizes, exclusive discounts, expert tips, recipes and more. Plus, it's the only app designed specifically for your Nutrisystem® plan, so it's the best way to track your food, activity and progress!
  • Unlimited Support Chat with our weight loss counselors and dietitians by phone or online, any day of the week.
  • Free Shipping on every order, continental U.S. only.

You can do this! Lose weight and improve your health with Uniquely Yours.

The Nutrisystem Uniquely Yours plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.